Month: October 2017

charlottewinslowfitness:

OMG I got this amazing progress update from using my One Month Makeover in my meal this morning!!!!? So flipping proud of her, she’s looking so slim, toned and healthy, the plan is doing her so well ? All of these progress pics of girls using the 1MM and doing so well inspires me so much and makes me so proud of you guys omgg!!! ? Keep up the hard work, i love u all ~ xoxo

Learn more about the One Month Makeover she’s using HERE.

#Repost from @misspetzak —
#sundaybumday #yooooogggaaapants #fitspo #fitblr #fitness #fitspiration #fitgirl #workout #squats #glutes #girlswhosquat

charlottewinslowfitness:

namaste-sensei submitted:

lovin your plan! I’m 2 weeks in and I see dramatic and awesome changes! thank you so much!!

Omg you’re looking so awesome wow!!!! ?? So so glad you’re loving the plan, and so excited for the day one vs end result pic!! ? Keep up the hard work with the One Month Makeover?

Learn more about the One Month Makeover she’s using here.

charlottewinslowfitness:

Becca submitted by email: Hi here are some progress pictures after a week of using your plan! Admittedly Haven’t stuck to the meal plan but have started eating much better than before, thank you!!! Also ignore the dirty mirror?xxx 

Awesome girl, I love this because it shows that my One Month Makeover doesn’t just help with weight loss, it helps with feminine toning and tightening of the body ??? Will be great to see more of you in the weeks to come!❤️

Learn more about the One Month Makeover she’s using HERE. 

charlottewinslowfitness:

youjustneedtohearit submitted:

Hello!! Sorry for the poor quality but I really wanted to post a before and during of myself. So between following fitness-fits-me for a few months, and getting her plan a couple weeks ago, I’ve started to notice tremendous changes in my body. It’s really hard to capture how different I look on camera, but in person I feel like a totally new me. I’m 5″3 (and ¾ lol) and in the left column (back in May) I was 165, in the right, I am 152 and that was this morning. I have a long way to go but I know I will get there.

SW: 165
CW: 152
GW: 140 (for the summer) then 115-120

^^ THIS FIRST ACTUAL BEFORE & AFTER FOLLOWING MY PLAN OH MY GOD ??? I am obsessed you look AMAZING!!! I’m so so glad you help you like this, you are looking so awesome, look how much your stomach has decreased omggg!!! ?? Keep up the hard work dear, I am so proud of you and so glad you love my plan!!!❤️

Learn more about the One Month Makeover here. 

charlottewinslowfitness:

#HappyCanadaDay ??? So proud to be Canadian!❤️ fitness programs on charlottewinslow.com ??

Send me an ask with your current weight, goal weight, and height, and I will tell you how long it will take for you to reach your goal with my One Month Makeover and Booty Booster ebooks! ? http://charlottewinslowfitness.tumblr.com/ask

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Ripped abs
21 years old girl

charlottewinslowfitness:

Happy St. Patrick’s Day ☘️? This bodysuit is the only green-ish clothing item I own ? #noedit ps my booty workouts are on charlottewinslow.com ?

Send me an ask with your current weight, goal weight, and height, and I will tell you how long it will take for you to reach your goal with my One Month Makeover and Booty Booster ebooks! ? http://charlottewinslowfitness.tumblr.com/ask

charlottewinslowfitness:

bootyandabs submitted:

Hey! Just wanted to say thank you so much for your amazing plan! I’ve been following the workouts as well as adding some powerlifting and I’m getting good my strength back and my stomach has never been flatter! Confidence goes up by the day! Thanks again!

Holy crap another AWESOME progress pic from following my ebooks!! ??? This is so great and such an amazing representation of how you can fit the One Month Makeover into any kind of goals each person is going for. ?☺️ and THOSE ABS GIRL! ?

♥️➡️ FIND THE SAME WORKOUTS & MEAL PLANS THAT SHE FOLLOWS FROM MY EBOOKS HERE! ⬅️♥️