Month: April 2018

thesuncameouttoplay:

I’m going on a Soulcation… BRB ?

Teen muscles
19 years old girl
All post about Giusy here

Thanks to everyone who shared some advice on my post last night! You are all awesome! ?
I think my biggest problem is that since I’ve been working from home, I thought I didn’t need to meal prep. So after the gym today, I’m going to stop for some groceries and do some meal prep! And, if I have time before my meeting, I’ll share my creations with you all!
Anyways, this is my typical breakfast:
– 2 eggs scrambled (because I can’t seem to cook them any other way)
– 2 cups of spinach (1 serving)
– ¾ cups of kefir
– banana
– black coffee
– water

but also, that’s what she said. 

I’m working really hard on gaining weight. I’m still not back to where I was pre-pneumonia, but I’m getting there. 

I can finally start wearing my usual gym leggings! They’re a smidge big, but they’ll work.

I know it seems like such a silly thing, but sometimes we need to celebrate the small victories.

Teen biceps
18 years old girl

I feel like tofu gets a bad rap but I’m super into tofu! How do you guys feel about tofu?? I like to lightly marinate mine in some coconut aminos or soy sauce and then sear it on both sides until crispy and it’s delicious! But whenever you say tofu people are like ew!???‍♀️ Anyway it’s a great source of plant based protein but be sure to buy organic because 95% of all soy is GMO!! Here I kept it simple with some quinoa, sautéed spinach, avocado and seared tofu with a sprinkling of sesame seeds.

emkast2:

justemoinue2:

THIS IS THE REASON MY BLOG HAS SUDDENLY GONE APOLLO 13. Please check your settings and turn OFF this lousy stinking algorithm that the Tumblr Termites keep turning ON.

THIS IS WHY I’M NOT SEEING THE BLOGS I FOLLOW!!! Reblog to save a life

Note* you have to disable this on the Tumblr app and it’s called ‘General Settings’ now

Teen fitness beauty
18 years old

Teen girl training glutes
18 years old