Ready to kick some butt with my new outfit.
Jen Mercer #jenmercer #fitness #girlwithmuscle…
Jen Mercer #jenmercer #fitness #girlwithmuscle #womenwithabs#girlswholift #fitnessgirls #sexytummies #beautiful #firm #hardbody #hardbodies
Your Brain Is In … Your Gut?
for-fitness-sake.com
Your Brain Is In … Your Gut?
When most of us think of our brains, we think of the squishy thing between our ears where we find a boatload of neurons. Well, our brain isn’t the only part of our bodies densely packed with …
We often forget the importance of gut health!
(via in-pursuit-of-fitness)
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What to eat before and after a workout ?
What to eat before and after a workout ?
Fit teen girl (16 years old)
Fit teen girl (16 years old)
The power of positivity!
The power of positivity!
dietfitnesshealth: ??????✨ VIDEOS AND BOOKS about health and…
??????✨
VIDEOS AND BOOKS about health and veganism!
_________________
VIDEOS
101 Reasons to Go Vegan
Forks Over Knifes
Cowspiracy
If Slaughterhouses Had Glass Walls
Food, Inc.
Vegucated
Supersize Me
Fat, Sick and Nearly Dead
Food Matters
Earthlings
Blackfish
Meat the Truth
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BOOKS
A Diet for A Poisoned Planet
Skinny Bitch
The China Study
The Starch Solution
80/10/10
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Check them out, get educated and be passionate! A vegan lifestyle is absolutely amazing for our bodies, for the animals and for the earth! ? Be a compassionate human being ?✌️
Stretching ?
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A few weeks after baby, starting to transform back into my old…
fitnesscation: awesome-health-tips: Don’t forget to workout…
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