@angelika.lagoda
aspoonfuloflissi: Had pancakes for breakfast again this…
Had pancakes for breakfast again this morning. I added chopped pear into the batter and topped them with fresh fruit, cashew butter and date syrup and they were AMAZING! (instagram: @aspoonfulofhealth_)
prettygirls-fitness: “ Waist Cinching Workout – Abs &…
“ Waist Cinching Workout – Abs & Obliques Exercises ”
Workouts for all your favorite holiday movies!!
Workouts for all your favorite holiday movies!!
nutrifitblr: opt for water instead!! try not to drink your…
opt for water instead!! try not to drink your calories
charlottewinslowfitness: gettingfitandstayingfit…
gettingfitandstayingfit submitted:
Sorry about the post I had to find a online collage maker! LOL
I had started your one month makeover a week or so ago and 3 days into it I got sick and had to take 6 days off in order to heal and get better and then started it right back up again. I am so freaking amazed at the results I am getting from your fitness program and food plan. Your program is so awesome and it a total kick butt workout for me! I am seeing amazing results as you can see! I am seeing lots of definition and best of all I have dropped a dress size! The top picture was at my heaviest. 299.6. Second picture I was at 274. Last pictures I am currently at 269.4!!!! Thank you so much for all your hard work and how much you help people! Because I am proud to say that you have helped me immensely! I don’t think I would’ve gotten this far on my own! Thank you so much! More progress pictures to come! I hope to be able to inspire others to check out your fitness plans because they are FREAKING AWESOME! and I LOVE THE WORKOUTS AND RECIPES!!!!
You are so killing it, keep it up!!! ??? I love this because everyone starts somewhere but where they start doesn’t define where they end, and you’re making huge progress and doing so well ?❤️ Excited to see more from you 😀 So happy you love my programs and that they can help you so much, it warms my heart and is why I do what I do ?
Start my One Month Makeover & Booty Booster programs HERE. ??
Drink more water!!
Drink more water!!
nutrifitblr: my new awesome glass water bottle ♡♡ REMINDER TO…
nutrifitblr: Fat flush water: grapefruit, cucumber, tangerine,…
Fat flush water: grapefruit, cucumber, tangerine, peppermint leaf & water! ?? Need to detox after eating all that goooood food in Korea (drink one cup before every meal)
YASSSS
Big teen muscles (18 years old girl)
Big teen muscles (18 years old girl)