Month: January 2018

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study-matters:I cannot stress this enough- Build a routine. Build Habits. Wake up every day and get…

<link rel="alternate" type="application/rss+xml" href="https://dietfitnesshealth.tumblr.com/rss"/><link rel="shortcut icon" href="https://78.media.tumblr.com/avatar_2afd3f9d1abf_128.pnj"/><meta name="color:Background" content="#ffffff"/><meta name="color:Blog Title" content="#444444"/><meta name="color:Blog Title Hover" content="#222222"/><meta name="color:Links" content="#1762af"/><meta name="color:Links Hover" content="#cccccc"/><meta name="color:Navigation Links" content="#555555"/><meta name="color:Navigation Links Hover" content="#999999"/><meta name="color:Post Color" content="#fafafa"/><meta name="color:Post Text" content="#777777"/><meta name="if:2columns" content="1"/><meta name="if:3columns" content="1"/><meta name="if:4columns" content="1"/><meta name="if:Dark Fade" content="0"/><meta name="if:Grid" content="1"/><meta name="if:Header Line" content="1"/><meta name="if:Hover Options" content="1"/><meta name="if:Hover Reversed" content="0"/><meta name="if:Post Border" content="0"/><meta name="if:Post Shadow" content="1"/><meta name="if:Show Archive" content="1"/><meta name="if:Show Random" content="0"/><meta name="if:To Top Button" content="1"/><meta name="image:Background Image" content="http://static.tumblr.com/j6tha7z/pbqmsekp8/bg.jpg"/><meta name="image:Logo" content=""/><meta name="select:Title Font" content="Roboto Condensed" title="Roboto"/><meta name="select:Title Font" content="Abel" title="Abel"/><meta name="select:Title Font" content="Arvo" title="Arvo"/><meta name="select:Title Font" content="Droid Sans" title="Droid Sans"/><meta name="select:Title Font" content="Lato" title="Lato"/><meta name="select:Title Font" content="Nunito" title="Nunito"/><meta name="select:Title Font" content="Oswald" title="Oswald"/><meta name="select:Title Font" content="Rokkitt" title="Rokkitt"/><meta name="select:Title Font" content="Ropa Sans" title="Ropa Sans"/><meta name="select:Title Font" content="Ubuntu" title="Ubuntu"/><meta name="select:Post Font" content="Source Sans Pro" title="Sans Pro"/><meta name="select:Post Font" content="Arial" title="Arial"/><meta name="select:Post Font" content="HelveticaNeue-Light" title="Helvetica"/><meta name="select:Post Font" content="Rokkitt" title="Rokkitt"/><meta name="select:Post Font" content="Ropa Sans" title="Ropa Sans"/><meta name="text:Archive Title" content="Archive"/><meta name="text:Ask Title" content="Message"/><meta name="text:Custom Link 1" content=""/><meta name="text:Custom Link 1 Title" content=""/><meta name="text:Custom Link 2" content=""/><meta name="text:Custom Link 2 Title" content=""/><meta name="text:Custom Link 3" content=""/><meta name="text:Custom Link 3 Title" content=""/><meta name="text:Custom Link 4" content=""/><meta name="text:Custom Link 4 Title" content=""/><meta name="text:Custom Link 5" content=""/><meta name="text:Custom Link 5 Title" content=""/><meta name="text:Custom Link 6" content=""/><meta name="text:Custom Link 6 Title" content=""/><meta name="description" content="study-matters: “I cannot stress this enough- Build a routine. Build Habits. Wake up every day and get used to being productive, one day at a time. Do this for long enough and eventually you’ll be at..."/><link href="https://fonts.googleapis.com/css?family=Six+Caps" rel="stylesheet" type="text/css"/><link href="https://fonts.googleapis.com/css?family=Lato" rel="stylesheet" type="text/css"/><link href="https://fonts.googleapis.com/css?family=HelveticaNeue-Light" rel="stylesheet" type="text/css"/><link rel="alternate" href="android-app://com.tumblr/tumblr/x-callback-url/blog?blogName=dietfitnesshealth%26postID=170066261370"/><link rel="alternate" href="ios-app://305343404/tumblr/x-callback-url/blog?blogName=dietfitnesshealth&postID=170066261370"/><link rel="alternate" type="application/json+oembed" href="https://www.tumblr.com/oembed/1.0?url=http://dietfitnesshealth.tumblr.com/post/170066261370/study-matters-i-cannot-stress-this-enough-build" title="study-matters: “I cannot stress this enough- Build a routine. Build Habits. Wake up every day and get used to being productive, one day at a time. Do this for long enough and eventually you’ll be at your goal without even realising it. ”"/><link rel="amphtml" href="https://dietfitnesshealth.tumblr.com/post/170066261370/study-matters-i-cannot-stress-this-enough-build/amp"/><link rel="stylesheet" type="text/css" href="https://assets.tumblr.com/fonts/bookmania/stylesheet.css?v=1"/><meta property="fb:app_id" content="48119224995"/><meta property="og:site_name" content="dietfitnesshealth"/><meta property="og:title" content=""/><meta property="og:url" content="http://dietfitnesshealth.tumblr.com/post/170066261370/study-matters-i-cannot-stress-this-enough-build"/><meta property="og:description" content="study-matters: “I cannot stress this enough- Build a routine. Build Habits. Wake up every day and get used to being productive, one day at a time. 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Build Habits. Wake up every day and get used to being productive, one day at a time. Do this for long enough and eventually you’ll be at your goal without even realising it. </p> </blockquote> <p>(via <a href="http://healingessie.tumblr.com/post/170059006410/study-matters-i-cannot-stress-this-enough-build">healingessie</a>)</p> </div> <p><span>9,517 notes</span><span>3 hours ago</span></p> </div> <ol class="notes"> <li class="note more_notes_link_container" id="more_notes_170066261370"><a class="more_notes_link" rel="nofollow" href="http://dietfitnesshealth.tumblr.com/post/170066261370/study-matters-i-cannot-stress-this-enough-build#" onclick="this.style.display='none';document.getElementById('notes_loading_170066261370').style.display = 'block';if(window.ActiveXObject)var tumblrReq=new ActiveXObject('Microsoft.XMLHTTP');else if(window.XMLHttpRequest)var tumblrReq=new XMLHttpRequest();else return false;tumblrReq.onreadystatechange=function(){if(tumblrReq.readyState==4){var notes_html=tumblrReq.responseText.split('<!-- START '+'NOTES -->')[1].split('<!-- END '+'NOTES 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rel="bookmark">Teen biceps (19 years old)</a></h2> </header><!-- .entry-header --> <div class="post-thumbnail"> <a href="https://ultimatefitness-blog.net/teen-biceps-19-years-old.html"> <img width="500" height="500" src="https://ultimatefitness-blog.net/wp-content/uploads/2018/01/teen-biceps-19-years-old.jpg" class="attachment-twentyseventeen-featured-image size-twentyseventeen-featured-image wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://ultimatefitness-blog.net/wp-content/uploads/2018/01/teen-biceps-19-years-old.jpg 500w, https://ultimatefitness-blog.net/wp-content/uploads/2018/01/teen-biceps-19-years-old-150x150.jpg 150w, https://ultimatefitness-blog.net/wp-content/uploads/2018/01/teen-biceps-19-years-old-300x300.jpg 300w, https://ultimatefitness-blog.net/wp-content/uploads/2018/01/teen-biceps-19-years-old-100x100.jpg 100w" sizes="(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px" /> </a> </div><!-- .post-thumbnail --> <div class="entry-content"> <p><img decoding="async" src="https://78.media.tumblr.com/d1ac243fba8ae8a129cbae2483953b91/tumblr_p30bqbDqY21us5nw3o1_500.jpg"/></p> <p style="">Teen biceps (19 years old)</p> </div><!-- .entry-content --> </article><!-- #post-57501 --> <article id="post-57165" class="post-57165 post type-post status-publish format-standard has-post-thumbnail hentry category-general-info"> <header class="entry-header"> <div class="entry-meta"><span class="screen-reader-text">Posted on</span> <a href="https://ultimatefitness-blog.net/i-almost-lost-my-purse-to-take-these-selfies-my-forgetful.html" rel="bookmark"><time class="entry-date published updated" datetime="2018-01-23T04:56:25+00:00">January 23, 2018</time></a></div><!-- .entry-meta --><h2 class="entry-title"><a href="https://ultimatefitness-blog.net/i-almost-lost-my-purse-to-take-these-selfies-my-forgetful.html" rel="bookmark">i almost lost my purse to take these selfies ((my forgetful…</a></h2> </header><!-- .entry-header --> <div class="post-thumbnail"> <a href="https://ultimatefitness-blog.net/i-almost-lost-my-purse-to-take-these-selfies-my-forgetful.html"> <img width="500" height="625" src="https://ultimatefitness-blog.net/wp-content/uploads/2018/01/i-almost-lost-my-purse-to-take-these-selfies-my-forgetful.jpg" class="attachment-twentyseventeen-featured-image size-twentyseventeen-featured-image wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://ultimatefitness-blog.net/wp-content/uploads/2018/01/i-almost-lost-my-purse-to-take-these-selfies-my-forgetful.jpg 500w, https://ultimatefitness-blog.net/wp-content/uploads/2018/01/i-almost-lost-my-purse-to-take-these-selfies-my-forgetful-240x300.jpg 240w" sizes="(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px" /> </a> </div><!-- .post-thumbnail --> <div class="entry-content"> <p><img decoding="async" src="https://78.media.tumblr.com/eed42b3d1a98b13dc598ea9c178cf670/tumblr_p2zn3pVBv11qfahgfo1_500.jpg"/></p> <p><img decoding="async" src="https://78.media.tumblr.com/7e845e3746ec1fe7c2ef2effd3ac1826/tumblr_p2zn3pVBv11qfahgfo2_500.jpg"/></p> <p>i almost lost my purse to take these selfies ((my forgetful self)) worth it tho bc candy cane ice cream??? ??</p> </div><!-- .entry-content --> </article><!-- #post-57165 --> <article id="post-56865" class="post-56865 post type-post status-publish format-standard has-post-thumbnail hentry category-general-info"> <header class="entry-header"> <div class="entry-meta"><span class="screen-reader-text">Posted on</span> <a href="https://ultimatefitness-blog.net/so-happy-to-be-back-in-the-gym.html" rel="bookmark"><time class="entry-date published updated" datetime="2018-01-22T17:31:08+00:00">January 22, 2018</time></a></div><!-- .entry-meta --><h2 class="entry-title"><a href="https://ultimatefitness-blog.net/so-happy-to-be-back-in-the-gym.html" rel="bookmark">So happy to be back in the gym!</a></h2> </header><!-- .entry-header --> <div class="post-thumbnail"> <a href="https://ultimatefitness-blog.net/so-happy-to-be-back-in-the-gym.html"> <img width="313" height="750" src="https://ultimatefitness-blog.net/wp-content/uploads/2018/01/so-happy-to-be-back-in-the-gym.jpg" class="attachment-twentyseventeen-featured-image size-twentyseventeen-featured-image wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://ultimatefitness-blog.net/wp-content/uploads/2018/01/so-happy-to-be-back-in-the-gym.jpg 313w, https://ultimatefitness-blog.net/wp-content/uploads/2018/01/so-happy-to-be-back-in-the-gym-125x300.jpg 125w" sizes="(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px" /> </a> </div><!-- .post-thumbnail --> <div class="entry-content"> <p><img decoding="async" src="https://78.media.tumblr.com/b848b853d69b571e3e40703403a01f28/tumblr_p2aujvHU8c1wolmxbo1_500.jpg"/></p> <p style="">So happy to be back in the gym!</p> </div><!-- .entry-content --> </article><!-- #post-56865 --> <article id="post-56759" class="post-56759 post type-post status-publish format-standard has-post-thumbnail hentry category-general-info"> <header class="entry-header"> <div class="entry-meta"><span class="screen-reader-text">Posted on</span> <a href="https://ultimatefitness-blog.net/andrea-de-andrade-andreaandrade1.html" rel="bookmark"><time class="entry-date published updated" datetime="2018-01-22T14:02:30+00:00">January 22, 2018</time></a></div><!-- .entry-meta --><h2 class="entry-title"><a href="https://ultimatefitness-blog.net/andrea-de-andrade-andreaandrade1.html" rel="bookmark">Andrea De Andrade  @andreaandrade1</a></h2> </header><!-- .entry-header --> <div class="post-thumbnail"> <a href="https://ultimatefitness-blog.net/andrea-de-andrade-andreaandrade1.html"> <img width="500" height="625" src="https://ultimatefitness-blog.net/wp-content/uploads/2018/01/andrea-de-andrade-andreaandrade1.jpg" class="attachment-twentyseventeen-featured-image size-twentyseventeen-featured-image wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://ultimatefitness-blog.net/wp-content/uploads/2018/01/andrea-de-andrade-andreaandrade1.jpg 500w, https://ultimatefitness-blog.net/wp-content/uploads/2018/01/andrea-de-andrade-andreaandrade1-240x300.jpg 240w" sizes="(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px" /> </a> </div><!-- .post-thumbnail --> <div class="entry-content"> <p><img decoding="async" src="https://78.media.tumblr.com/0ab8e7ea1a4b2766e7e91c1d06a0d9f5/tumblr_p2ykyve5CC1vjw567o1_500.jpg"/></p> <p>Andrea De Andrade  @andreaandrade1</p> </div><!-- .entry-content --> </article><!-- #post-56759 --> <article id="post-56550" class="post-56550 post type-post status-publish format-standard has-post-thumbnail hentry category-general-info"> <header class="entry-header"> <div class="entry-meta"><span class="screen-reader-text">Posted on</span> <a href="https://ultimatefitness-blog.net/instagram-teganmatters-%e2%9b%b1%f0%9f%8c%9e.html" rel="bookmark"><time class="entry-date published updated" datetime="2018-01-22T06:01:08+00:00">January 22, 2018</time></a></div><!-- .entry-meta --><h2 class="entry-title"><a href="https://ultimatefitness-blog.net/instagram-teganmatters-%e2%9b%b1%f0%9f%8c%9e.html" rel="bookmark">Instagram – teganmatters ⛱?</a></h2> </header><!-- .entry-header --> <div class="post-thumbnail"> <a href="https://ultimatefitness-blog.net/instagram-teganmatters-%e2%9b%b1%f0%9f%8c%9e.html"> <img width="500" height="281" src="https://ultimatefitness-blog.net/wp-content/uploads/2018/01/instagram-teganmatters-e29bb1f09f8c9e.jpg" class="attachment-twentyseventeen-featured-image size-twentyseventeen-featured-image wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://ultimatefitness-blog.net/wp-content/uploads/2018/01/instagram-teganmatters-e29bb1f09f8c9e.jpg 500w, https://ultimatefitness-blog.net/wp-content/uploads/2018/01/instagram-teganmatters-e29bb1f09f8c9e-300x169.jpg 300w" sizes="(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px" /> </a> </div><!-- .post-thumbnail --> <div class="entry-content"> <p>[unable to retrieve full-text content]</p> </div><!-- .entry-content --> </article><!-- #post-56550 --> <article id="post-56517" class="post-56517 post type-post status-publish format-standard has-post-thumbnail hentry category-general-info"> <header class="entry-header"> <div class="entry-meta"><span class="screen-reader-text">Posted on</span> <a href="https://ultimatefitness-blog.net/pinkweightsproteinshakes-one-more-pic-from-the-other-day.html" rel="bookmark"><time class="entry-date published updated" datetime="2018-01-22T04:58:36+00:00">January 22, 2018</time></a></div><!-- .entry-meta --><h2 class="entry-title"><a href="https://ultimatefitness-blog.net/pinkweightsproteinshakes-one-more-pic-from-the-other-day.html" rel="bookmark">pinkweightsproteinshakes: One more pic from the other day,…</a></h2> </header><!-- .entry-header --> <div class="post-thumbnail"> <a href="https://ultimatefitness-blog.net/pinkweightsproteinshakes-one-more-pic-from-the-other-day.html"> <img width="500" height="500" src="https://ultimatefitness-blog.net/wp-content/uploads/2018/01/pinkweightsproteinshakes-one-more-pic-from-the-other-day.png" class="attachment-twentyseventeen-featured-image size-twentyseventeen-featured-image wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://ultimatefitness-blog.net/wp-content/uploads/2018/01/pinkweightsproteinshakes-one-more-pic-from-the-other-day.png 500w, https://ultimatefitness-blog.net/wp-content/uploads/2018/01/pinkweightsproteinshakes-one-more-pic-from-the-other-day-150x150.png 150w, https://ultimatefitness-blog.net/wp-content/uploads/2018/01/pinkweightsproteinshakes-one-more-pic-from-the-other-day-300x300.png 300w, https://ultimatefitness-blog.net/wp-content/uploads/2018/01/pinkweightsproteinshakes-one-more-pic-from-the-other-day-100x100.png 100w" sizes="(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px" /> </a> </div><!-- .post-thumbnail --> <div class="entry-content"> <p><img decoding="async" src="https://78.media.tumblr.com/91f234a64f6ff9bd7f42242f42d2611a/tumblr_nttjdoZypl1u65tkgo1_500.png"/></p> <p><a href="http://pinkweightsproteinshakes.tumblr.com/post/127825991300/one-more-pic-from-the-other-day-currently" class="tumblr_blog" target="_blank">pinkweightsproteinshakes</a>:</p> <blockquote> <p>One more pic from the other day, currently watching Ted 2 with the bro ??</p> </blockquote> </div><!-- .entry-content --> </article><!-- #post-56517 --> <article id="post-56136" class="post-56136 post type-post status-publish format-standard has-post-thumbnail hentry category-general-info"> <header class="entry-header"> <div class="entry-meta"><span class="screen-reader-text">Posted on</span> <a href="https://ultimatefitness-blog.net/peanut-butter-oat-cookies.html" rel="bookmark"><time class="entry-date published updated" datetime="2018-01-21T15:30:38+00:00">January 21, 2018</time></a></div><!-- .entry-meta --><h2 class="entry-title"><a href="https://ultimatefitness-blog.net/peanut-butter-oat-cookies.html" rel="bookmark">Peanut butter oat cookies</a></h2> </header><!-- .entry-header --> <div class="post-thumbnail"> <a href="https://ultimatefitness-blog.net/peanut-butter-oat-cookies.html"> <img width="500" height="500" src="https://ultimatefitness-blog.net/wp-content/uploads/2018/01/peanut-butter-oat-cookies.jpg" class="attachment-twentyseventeen-featured-image size-twentyseventeen-featured-image wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://ultimatefitness-blog.net/wp-content/uploads/2018/01/peanut-butter-oat-cookies.jpg 500w, https://ultimatefitness-blog.net/wp-content/uploads/2018/01/peanut-butter-oat-cookies-150x150.jpg 150w, https://ultimatefitness-blog.net/wp-content/uploads/2018/01/peanut-butter-oat-cookies-300x300.jpg 300w, https://ultimatefitness-blog.net/wp-content/uploads/2018/01/peanut-butter-oat-cookies-100x100.jpg 100w" sizes="(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px" /> </a> </div><!-- .post-thumbnail --> <div class="entry-content"> <p>Woo hoo! @plant4bowden is open and man oh man, is it pumping! The vibes are awesome in there, the building is stunning, the food is delicious and it’s all round incredible. ?<br />Get your butt there and soak up the vibes! Congrats to the amazing fam of @themarketshed for coming through with the goods! You’re onto a winner here! ❤️<br />Pictured is some of the goodies I enjoyed. ???? (at Plant 4 Bowden)</p> </div><!-- .entry-content --> </article><!-- #post-56136 --> <nav class="navigation pagination" aria-label="Posts pagination"> <h2 class="screen-reader-text">Posts pagination</h2> <div class="nav-links"><a class="prev page-numbers" href="https://ultimatefitness-blog.net/2018/01/"><svg class="icon icon-arrow-left" aria-hidden="true" role="img"> <use href="#icon-arrow-left" xlink:href="#icon-arrow-left"></use> </svg><span class="screen-reader-text">Previous page</span></a> <a class="page-numbers" href="https://ultimatefitness-blog.net/2018/01/"><span class="meta-nav screen-reader-text">Page </span>1</a> <span aria-current="page" class="page-numbers current"><span class="meta-nav screen-reader-text">Page </span>2</span> <a class="page-numbers" href="https://ultimatefitness-blog.net/2018/01/page/3"><span class="meta-nav screen-reader-text">Page </span>3</a> <span class="page-numbers dots">…</span> <a class="page-numbers" href="https://ultimatefitness-blog.net/2018/01/page/17"><span class="meta-nav screen-reader-text">Page </span>17</a> <a class="next page-numbers" href="https://ultimatefitness-blog.net/2018/01/page/3"><span class="screen-reader-text">Next page</span><svg class="icon icon-arrow-right" aria-hidden="true" role="img"> <use href="#icon-arrow-right" xlink:href="#icon-arrow-right"></use> </svg></a></div> </nav> </main><!-- #main --> </div><!-- #primary --> <aside id="secondary" class="widget-area" aria-label="Blog Sidebar"> <section id="search-2" class="widget widget_search"> <form role="search" method="get" class="search-form" action="https://ultimatefitness-blog.net/"> <label for="search-form-1"> <span class="screen-reader-text"> Search for: </span> </label> <input type="search" id="search-form-1" class="search-field" placeholder="Search …" value="" name="s" /> <button type="submit" class="search-submit"><svg class="icon icon-search" aria-hidden="true" role="img"> <use href="#icon-search" xlink:href="#icon-search"></use> </svg><span class="screen-reader-text"> Search </span></button> </form> </section> <section id="recent-posts-2" class="widget widget_recent_entries"> <h2 class="widget-title">Recent Posts</h2><nav aria-label="Recent Posts"> <ul> <li> <a href="https://ultimatefitness-blog.net/legsperfectfit-legsview-full-video-slideshow-here.html">legsperfect:Fit legsView full video slideshow here</a> </li> <li> <a href="https://ultimatefitness-blog.net/sunflorallycenter-your-life.html">sunflorally:center your life…</a> </li> <li> <a href="https://ultimatefitness-blog.net/dayanneacioli.html">@dayanneacioli…</a> </li> <li> <a href="https://ultimatefitness-blog.net/chilli-pork-pasta-bows.html">Chilli pork pasta bows…</a> </li> <li> <a href="https://ultimatefitness-blog.net/hope-everyone-has-a-lovely-weekend.html">Hope everyone has a lovely weekend…</a> </li> </ul> </nav></section><section id="recent-comments-2" class="widget widget_recent_comments"><h2 class="widget-title">Recent Comments</h2><nav aria-label="Recent Comments"><ul id="recentcomments"><li class="recentcomments"><span class="comment-author-link">Joy</span> on <a href="https://ultimatefitness-blog.net/gennaitis-happy-earth-day-tick-off-your-progress-of-your-zero-waste-journey-how-many-do-you-do.html#comment-44">gennaitis: Happy Earth Day!! 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