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eat-to-thrive: Refuelling after a mtn bike ride w/ a nutritious…

eat-to-thrive:

Refuelling after a mtn bike ride w/ a nutritious smoothie bowl! 🍃🍌😛 Perfect for a hot day like today! ☀️ it’s already 24°C (75°F) and only 10am! ✨ Recipe as follows: add 4 frozen bananas broken apart into thirds or quarters to food processor (or high speed blender); then add 1 cup frozen raspberries and pulse/mix or blend until smooth. Top with fresh, sliced strawberries, dehydrated sliced strawberries, pomegranate seeds, & dried mulberries 💕🍯 Tip: if your having trouble getting your smoothie to blend or mix, add a splash of coconut water or nut/seed mylk. 🌸 #vegan #smoothiebowl #eattherainbow #plantbased
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