Send me an ask with your current weight, goal weight, and height, and I will tell you how long it will take for you to reach your goal with my One Month Makeover and Booty Booster ebooks! ? http://charlottewinslowfitness.tumblr.com/ask
last photo from this beach day ? QOTD: if you could only eat ONE meal for the rest of your life, what would it be? ? mine would probably be my Creamsicle Icecream recipe, or maybe my Sushi recipe ?
reminder that my ‘Purely Plantbased’ Cookbook is now released on charlottewinslow.com with all my fav healthy recipes, as well as my weight loss & booty building eBooks are on my website ??? each recipe is only $1 and can be made infinite times?
Happy Saturday??♀️ thank-you for all the love for Purely Plantbased, I haven’t released a new ebook in so long, so it’s really exciting for me to release my Cookbook! ?? I have 4 eBooks in total on charlottewinslow.com ? One Month Makeover (Omnivore), One Month Makeover (Vegan), Booty Booster, and now my Purely Plantbased Cookbook ??
? What are they for you ask??
– The One Month Makeover (either version!) are programs I created that I used when I lost weight❤️lots of people think I’m naturally slim, but ive actually lost over 40lbs! I need to post a before and after soon, now that I think of it? It has both meals and workouts for each day of the week 🙂 and *yes, you can follow it longer than just 1 Month! Each are uniquely different with of course a completely different meal plan AND different workout variations ?? .
– The Booty Booster is a 30 day booty building, toning, growing, aaaaand lifting program, with over 90+ unique booty exercises ? They are quick, yet effective daily workouts! I also built the program so that it does not build or grow the thighs??♀️ It specifically targets the glutes! But if you are wanting to build the thighs, you can always add in some deadlifts and leg press ? .
– & last but not least… my new Cookbook Purely Plantbased ?? I’ve been Plantbased/vegan for 3 years now, and this ebook has all of my favorite healthy, yet delicious, recipes in it? There are 40+ recipes, making each recipe only $1 and you can make it infinite times ?? Cooking is a passion of mine and I’m so excited to share it with you now?
and yes, they are available WORLDWIDE! ?
OKAY last question.. What are your goals: lose weight and tone up, build your booty, or eat delicious food?! ? I have eBooks for all of those?.
. ?: @ajslobo.design
Happy Saturday??♀️ thank-you for all the love for Purely Plantbased, I haven’t released a new ebook in so long, so it’s really exciting for me to release my Cookbook! ?? I have 4 eBooks in total on charlottewinslow.com ? One Month Makeover (Omnivore), One Month Makeover (Vegan), Booty Booster, and now my Purely Plantbased Cookbook ??
? What are they for you ask??
– The One Month Makeover (either version!) are programs I created that I used when I lost weight❤️lots of people think I’m naturally slim, but ive actually lost over 40lbs! I need to post a before and after soon, now that I think of it? It has both meals and workouts for each day of the week 🙂 and *yes, you can follow it longer than just 1 Month! Each are uniquely different with of course a completely different meal plan AND different workout variations ?? .
– The Booty Booster is a 30 day booty building, toning, growing, aaaaand lifting program, with over 90+ unique booty exercises ? They are quick, yet effective daily workouts! I also built the program so that it does not build or grow the thighs??♀️ It specifically targets the glutes! But if you are wanting to build the thighs, you can always add in some deadlifts and leg press ? .
– & last but not least… my new Cookbook Purely Plantbased ?? I’ve been Plantbased/vegan for 3 years now, and this ebook has all of my favorite healthy, yet delicious, recipes in it? There are 40+ recipes, making each recipe only $1 and you can make it infinite times ?? Cooking is a passion of mine and I’m so excited to share it with you now?
and yes, they are available WORLDWIDE! ?
OKAY last question.. What are your goals: lose weight and tone up, build your booty, or eat delicious food?! ? I have eBooks for all of those?.
. ?: @ajslobo.design
‘Purely Plantbased’ is RELEASED on charlottewinslow.com ?? I’ve been working on this cookbook for the last year (I’ve been plantbased for 3 years!), putting together all of my favorite plantbased recipes I’ve created to keep me healthy, while still eating delicious foods??
Who’s excited to munch down on these recipes?!? please tag me in your photos when you make the recipes, I can’t wait to see?
link is also in my bio if you want a more direct link ♡
you can also use code ‘release5’ for $5 off ANY of my eBooks today for release day ???
✨? It’s $5 off for release day right now, can’t wait to see you guys make my recipes ♡
healthy eating is sooo important when it comes to health and wellbeing, and also helps your physique ???
comment your fav recipe from it !!? mine is probably my Creamsicle Icecream, I have it every morning for breakfast (yess you can have icecream for breakfast when it’s this healthy!) ???
‘Purely Plantbased’ is RELEASED on charlottewinslow.com ?? I’ve been working on this cookbook for the last year (I’ve been plantbased for 3 years!), putting together all of my favorite plantbased recipes I’ve created to keep me healthy, while still eating delicious foods??
Who’s excited to munch down on these recipes?!? please tag me in your photos when you make the recipes, I can’t wait to see?
link is also in my bio if you want a more direct link ♡
you can also use code ‘release5’ for $5 off ANY of my eBooks today for release day ???
