Since starting my health journey using your One Month Makeover about 8 months ago, i have lost 60 lbs!!! I can’t thank you enough for the motivation. Still have a bit to go, but i’m the most confident i’ve ever felt in my life <3
(Also, i’m wearing the same bra in both pics, crazy!!!)
BABE YOUR PROGRESS IS SO INCREDIBLE I AM SHOOK!!! ?❤️? I am so so happy me & my ebooks can be a part of your journey, you are truly doing so amazing!! ? you deserve all the good things to come to you ❤️
selfie??♡ going to TRY to record a Depop try on video today, trying on the clothes I’m going to be depop-ing to show you what they look like/sizing/how they wear ? first me and my sister have to do community day for Pokémon go? then I will record it hahaha gotta catch em all binches LOL
also make sure u watch my new yt video which is a ? Morning Routine ♡ just search my name here on instagram “charlottewinslow” on YouTube and you’ll find my channel 🙂 x (I’ll try to respond to my anons on here today I’m sry for them piling up!!)
My grandfather doesn’t use the word “calories” when talking about food…he uses the word “value” instead. I was eating fruit for lunch and he said “if you’re going for a run later you need something more valuable”. I sat there for a while just thinking about the way he said that. Change out a negative word with a positive one and you’ll see start seeing positive change.
this is actually such a smart way for people to think about food
fandom-feminist-stiff reblogged this from tinyvcssels
