food-without-regrets: Who knows Chana Dal? When I first got…

food-without-regrets:

Who knows Chana Dal?
When I first got it, December 2017 as a Christmas present from @rapunzel_naturkost , I had know Idea that it would change my Dal mind :). I literally daled’ it out since then. I discovered that it works perfect for Dal instead of lentils, which made me a true Dal lover. Oh and in case you are still wondering what it is, it’s split and peeled chickpeas.
This recipe is coming soon to you. First I gonna have to do some Blog work. Trying to get my Blog Bilingual. <3






#plantbased #wholefoods #buzzfeast #healthychoices #organic#plantbaseddiet #healthyeats#healthysnack #cleaneats #healthyliving#bbg #dal #veganfoodshare#nutrition #chanadal #chickpeas #foodphotography #vegansofig#veganlifestyle #glutenfree #waffles #detox #plantpower#onthetabel #nourish (at Berlin, Germany)

healingessie: feeling pretty rundown today and on the verge of…

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I started the day with a sleep in (very rare for me) and ½..."/></div> <div id="DC" readability="9.26923076923"> <p><a href="http://healingessie.tumblr.com/post/171891344455/feeling-pretty-rundown-today-and-on-the-verge-of-a" class="tumblr_blog" target="_blank">healingessie</a>:</p> <blockquote readability="12"> <p>feeling pretty rundown today and on the verge of a full blown cold, so I’ve taken the whole day to focus on healing and resting so that hopefully this is as bad as it gets! I started the day with a sleep in (very rare for me) and ½ litre of fresh orange juice, followed by a smoothie loaded with superfoods! The rest of the day has been spent resting on the couch, eating lots of veggies, and drinking many cups of tea ? Fingers crossed I’ll wake up tomorrow feeling 100%!</p> </blockquote> </div> <p><span>23 notes</span><span>2 hours ago</span></p> </div> <ol class="notes"> <li class="note reblog tumblelog_liesliesliesandmoreliees without_commentary"><a rel="nofollow" class="avatar_frame" target="_blank" href="http://liesliesliesandmoreliees.tumblr.com/" title="Part Of Me"><img decoding="async" src="https://78.media.tumblr.com/avatar_924fec293936_16.pnj" class="avatar" alt=""/></a><span class="action" data-post-url="http://liesliesliesandmoreliees.tumblr.com/post/171894671666"><a rel="nofollow" href="http://liesliesliesandmoreliees.tumblr.com/" class="tumblelog" title="Part Of Me">liesliesliesandmoreliees</a> reblogged this from <a rel="nofollow" href="http://the--best--of--me.tumblr.com/" class="source_tumblelog" title="The best of me">the–best–of–me</a></span> </li> <li class="note like tumblelog_heldinhishands without_commentary"><a class="avatar_frame" target="_blank" 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href="https://ultimatefitness-blog.net/idreamofsushihappy-pi-%cf%80-day-celebrate-withsushi-pizza-pie-%f0%9f%a4%94.html" rel="bookmark">idreamofsushi:Happy Pi π Day! Celebrate with…sushi pizza pie? ?…</a></h3> </header><!-- .entry-header --> <div class="post-thumbnail"> <a href="https://ultimatefitness-blog.net/idreamofsushihappy-pi-%cf%80-day-celebrate-withsushi-pizza-pie-%f0%9f%a4%94.html"> <img width="500" height="623" src="https://ultimatefitness-blog.net/wp-content/uploads/2018/03/idreamofsushihappy-pi-cf80-day-celebrate-withsushi-pizza-pie-f09fa494.jpg" class="attachment-twentyseventeen-featured-image size-twentyseventeen-featured-image wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://ultimatefitness-blog.net/wp-content/uploads/2018/03/idreamofsushihappy-pi-cf80-day-celebrate-withsushi-pizza-pie-f09fa494.jpg 500w, https://ultimatefitness-blog.net/wp-content/uploads/2018/03/idreamofsushihappy-pi-cf80-day-celebrate-withsushi-pizza-pie-f09fa494-241x300.jpg 241w" sizes="(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px" /> </a> </div><!-- .post-thumbnail --> <div class="entry-content"> <p><img decoding="async" src="https://78.media.tumblr.com/5547e7ab882ee97e13cd8169ecd38148/tumblr_p5lak1h39F1t0kdb4o1_500.jpg"/></p> <p><a href="http://idreamofsushi.tumblr.com/post/171868052731/happy-pi-%CF%80-day-celebrate-withsushi-pizza-pie" class="tumblr_blog" target="_blank">idreamofsushi</a>:</p> <blockquote> <p>Happy Pi π Day! Celebrate with…sushi pizza pie? ? Photo by @exit4foodhall.</p> </blockquote> </div><!-- .entry-content --> </article><!-- #post-152155 --> <article id="post-152125" class="post-152125 post type-post status-publish format-standard has-post-thumbnail hentry category-general-info"> <header class="entry-header"> <div class="entry-meta"><span class="screen-reader-text">Posted on</span> <a href="https://ultimatefitness-blog.net/alexas-lifestyleromee-strijd.html" rel="bookmark"><time class="entry-date published updated" datetime="2018-03-15T11:20:12+00:00">March 15, 2018</time></a></div><!-- .entry-meta --><h3 class="entry-title"><a href="https://ultimatefitness-blog.net/alexas-lifestyleromee-strijd.html" rel="bookmark">alexas-lifestyle:Romee Strijd</a></h3> </header><!-- .entry-header --> <div class="post-thumbnail"> <a href="https://ultimatefitness-blog.net/alexas-lifestyleromee-strijd.html"> <img width="500" height="495" src="https://ultimatefitness-blog.net/wp-content/uploads/2018/03/alexas-lifestyleromee-strijd.jpg" class="attachment-twentyseventeen-featured-image size-twentyseventeen-featured-image wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://ultimatefitness-blog.net/wp-content/uploads/2018/03/alexas-lifestyleromee-strijd.jpg 500w, https://ultimatefitness-blog.net/wp-content/uploads/2018/03/alexas-lifestyleromee-strijd-150x150.jpg 150w, https://ultimatefitness-blog.net/wp-content/uploads/2018/03/alexas-lifestyleromee-strijd-300x297.jpg 300w, https://ultimatefitness-blog.net/wp-content/uploads/2018/03/alexas-lifestyleromee-strijd-100x100.jpg 100w" sizes="(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px" /> </a> </div><!-- .post-thumbnail --> <div class="entry-content"> <p><img decoding="async" src="https://78.media.tumblr.com/d40b1bb0b197742fddb5acca5b4b92f2/tumblr_njh1pwOvMm1rmjuq5o1_500.jpg"/></p> <p><a href="http://alexas-lifestyle.tumblr.com/post/110472943290/romee-strijd" class="tumblr_blog" target="_blank">alexas-lifestyle</a>:</p> <blockquote> <p>Romee Strijd</p> </blockquote> </div><!-- .entry-content --> </article><!-- #post-152125 --> <article id="post-152038" class="post-152038 post type-post status-publish format-standard has-post-thumbnail hentry category-general-info"> <header class="entry-header"> <div class="entry-meta"><span class="screen-reader-text">Posted on</span> <a href="https://ultimatefitness-blog.net/%e2%9c%9d%ef%b8%8falert%e2%9c%9d%ef%b8%8f-storytime-is-up-on-my-youtube-telling-you-the-3-tales.html" rel="bookmark"><time class="entry-date published updated" datetime="2018-03-15T07:52:08+00:00">March 15, 2018</time></a></div><!-- .entry-meta --><h3 class="entry-title"><a href="https://ultimatefitness-blog.net/%e2%9c%9d%ef%b8%8falert%e2%9c%9d%ef%b8%8f-storytime-is-up-on-my-youtube-telling-you-the-3-tales.html" rel="bookmark">✝️ALERT✝️ storytime is up on my YouTube telling you the 3 tales…</a></h3> </header><!-- .entry-header --> <div class="post-thumbnail"> <a href="https://ultimatefitness-blog.net/%e2%9c%9d%ef%b8%8falert%e2%9c%9d%ef%b8%8f-storytime-is-up-on-my-youtube-telling-you-the-3-tales.html"> <img width="500" height="625" src="https://ultimatefitness-blog.net/wp-content/uploads/2018/03/e29c9defb88falerte29c9defb88f-storytime-is-up-on-my-youtube-telling-you-the-3-tales.jpg" class="attachment-twentyseventeen-featured-image size-twentyseventeen-featured-image wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://ultimatefitness-blog.net/wp-content/uploads/2018/03/e29c9defb88falerte29c9defb88f-storytime-is-up-on-my-youtube-telling-you-the-3-tales.jpg 500w, https://ultimatefitness-blog.net/wp-content/uploads/2018/03/e29c9defb88falerte29c9defb88f-storytime-is-up-on-my-youtube-telling-you-the-3-tales-240x300.jpg 240w" sizes="(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px" /> </a> </div><!-- .post-thumbnail --> <div class="entry-content"> <p><img decoding="async" src="https://78.media.tumblr.com/bb129e2a2e748c0076a2b6c35d16216c/tumblr_p5m8p2z8zA1qfahgfo1_500.jpg"/></p> <p><img decoding="async" src="https://78.media.tumblr.com/a5ce80f5abe8a22e5b3b773175c61c8b/tumblr_p5m8p2z8zA1qfahgfo2_500.jpg"/></p> <p>✝️ALERT✝️ storytime is up on my YouTube telling you the 3 tales of crazy Christians coming after me (even tho I’m already Christian), as requested??➡️ <a href="https://youtu.be/PQEHhbNM8jI" target="_blank">https://youtu.be/PQEHhbNM8jI</a></p> </div><!-- .entry-content --> </article><!-- #post-152038 --> <article id="post-152008" class="post-152008 post type-post status-publish format-standard has-post-thumbnail hentry category-general-info"> <header class="entry-header"> <div class="entry-meta"><span class="screen-reader-text">Posted on</span> <a href="https://ultimatefitness-blog.net/legsinleggings-meggan-grubb.html" rel="bookmark"><time class="entry-date published updated" datetime="2018-03-15T06:36:43+00:00">March 15, 2018</time></a></div><!-- .entry-meta --><h3 class="entry-title"><a href="https://ultimatefitness-blog.net/legsinleggings-meggan-grubb.html" rel="bookmark">legsinleggings: Meggan Grubb</a></h3> </header><!-- .entry-header --> <div class="post-thumbnail"> <a href="https://ultimatefitness-blog.net/legsinleggings-meggan-grubb.html"> <img width="500" height="625" src="https://ultimatefitness-blog.net/wp-content/uploads/2018/03/legsinleggings-meggan-grubb.jpg" class="attachment-twentyseventeen-featured-image size-twentyseventeen-featured-image wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://ultimatefitness-blog.net/wp-content/uploads/2018/03/legsinleggings-meggan-grubb.jpg 500w, https://ultimatefitness-blog.net/wp-content/uploads/2018/03/legsinleggings-meggan-grubb-240x300.jpg 240w" sizes="(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px" /> </a> </div><!-- .post-thumbnail --> <div class="entry-content"> <p><img decoding="async" src="https://78.media.tumblr.com/fb0da8b0afee2171ac7e69bc0fb9003d/tumblr_p2q8p3QPjk1s8lbr8o1_500.jpg"/></p> <p><a href="http://legsinleggings.tumblr.com/post/169919415006/meggan-grubb" class="tumblr_blog" target="_blank">legsinleggings</a>:</p> <blockquote> <p>Meggan Grubb</p> </blockquote> </div><!-- .entry-content --> </article><!-- #post-152008 --> <article id="post-151891" class="post-151891 post type-post status-publish format-standard has-post-thumbnail hentry category-general-info"> <header class="entry-header"> <div class="entry-meta"><span class="screen-reader-text">Posted on</span> <a href="https://ultimatefitness-blog.net/charlottewinslowfitness-ok-allie-submittedhey-charlotte.html" rel="bookmark"><time class="entry-date published updated" datetime="2018-03-15T01:49:02+00:00">March 15, 2018</time></a></div><!-- .entry-meta --><h3 class="entry-title"><a href="https://ultimatefitness-blog.net/charlottewinslowfitness-ok-allie-submittedhey-charlotte.html" rel="bookmark">charlottewinslowfitness: ok-allie submitted:Hey Charlotte,…</a></h3> </header><!-- .entry-header --> <div class="post-thumbnail"> <a href="https://ultimatefitness-blog.net/charlottewinslowfitness-ok-allie-submittedhey-charlotte.html"> <img width="500" height="666" src="https://ultimatefitness-blog.net/wp-content/uploads/2018/03/charlottewinslowfitness-ok-allie-submittedhey-charlotte.jpg" class="attachment-twentyseventeen-featured-image size-twentyseventeen-featured-image wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://ultimatefitness-blog.net/wp-content/uploads/2018/03/charlottewinslowfitness-ok-allie-submittedhey-charlotte.jpg 500w, https://ultimatefitness-blog.net/wp-content/uploads/2018/03/charlottewinslowfitness-ok-allie-submittedhey-charlotte-225x300.jpg 225w" sizes="(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px" /> </a> </div><!-- .post-thumbnail --> <div class="entry-content"> <p><img decoding="async" src="https://78.media.tumblr.com/18ea67580a051d051655a413eb1f18c5/tumblr_p3fpskaa0j1qfahgfo1_500.jpg"/></p> <p><a href="https://fitness-fits-me.com/post/170401050501/ok-allie-submitted-hey-charlotte-another-body" class="tumblr_blog" target="_blank">charlottewinslowfitness</a>:</p> <blockquote> <blockquote> <p><i><a href="http://ok-allie.tumblr.com/" target="_blank">ok-allie</a> submitted:<br /></i></p> <p><i>Hey Charlotte, another body update. Been following your <a href="http://www.charlottewinslow.com/store/c1/Featured_Products.html" target="_blank">1MM</a> for about 5 months now and I’ve lost 54lbs and still going. Thank you for all your motivation and I can’t wait to show you the next picture of the new me! X</i></p> </blockquote> <p>BAAAAABE THIS IS INCREDIBLE YOU HAVE COME SO FAR!!!! ?❤️❤️ What’s so amazing at this point is you’ve definitely gotten to the point where this has become a lifestyle and nothing will stop you now from hitting all your health goals ?? your progress on my One Month Makeover is so so amazing love and you should be so very proud!!! ?</p> <h2><i>Start your weight loss journey <b><a href="http://www.charlottewinslow.com/store/c1/Featured_Products.html" target="_blank">here</a></b> with the same One Month Makeover that she follows. ??</i></h2> </blockquote> </div><!-- .entry-content --> </article><!-- #post-151891 --> <article id="post-151887" class="post-151887 post type-post status-publish format-standard has-post-thumbnail hentry category-general-info"> <header class="entry-header"> <div class="entry-meta"><span class="screen-reader-text">Posted on</span> <a href="https://ultimatefitness-blog.net/submission-january-2017-vs-january-2018.html" rel="bookmark"><time class="entry-date published updated" datetime="2018-03-15T01:49:00+00:00">March 15, 2018</time></a></div><!-- .entry-meta --><h3 class="entry-title"><a href="https://ultimatefitness-blog.net/submission-january-2017-vs-january-2018.html" rel="bookmark">Submission: January 2017 vs January 2018 :) -…</a></h3> </header><!-- .entry-header --> <div class="post-thumbnail"> <a href="https://ultimatefitness-blog.net/submission-january-2017-vs-january-2018.html"> <img width="225" height="400" src="https://ultimatefitness-blog.net/wp-content/uploads/2018/03/submission-january-2017-vs-january-2018.jpg" class="attachment-twentyseventeen-featured-image size-twentyseventeen-featured-image wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://ultimatefitness-blog.net/wp-content/uploads/2018/03/submission-january-2017-vs-january-2018.jpg 225w, https://ultimatefitness-blog.net/wp-content/uploads/2018/03/submission-january-2017-vs-january-2018-169x300.jpg 169w" sizes="(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px" /> </a> </div><!-- .post-thumbnail --> <div class="entry-content"> <p><img decoding="async" src="https://78.media.tumblr.com/8f3990d53ba0ad4279ab187ba5107d52/tumblr_p5ljvhGqOq1s83lk7o1_250.jpg"/></p> <p>Submission:</p> <p> January 2017 vs January 2018 🙂 </p> <p>– fitness-bodybuilding.tumblr.com</p> </div><!-- .entry-content --> </article><!-- #post-151887 --> <nav class="navigation pagination" aria-label="Posts pagination"> <h2 class="screen-reader-text">Posts pagination</h2> <div class="nav-links"><a class="prev page-numbers" href="https://ultimatefitness-blog.net/page/262"><svg class="icon icon-arrow-left" aria-hidden="true" role="img"> <use href="#icon-arrow-left" xlink:href="#icon-arrow-left"></use> </svg><span class="screen-reader-text">Previous page</span></a> <a class="page-numbers" href="https://ultimatefitness-blog.net"><span class="meta-nav screen-reader-text">Page </span>1</a> <span class="page-numbers 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