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“Spend your free time the way you like, not the way you think you’re supposed to. Stay home on New…”

Diet. Fitness. Health.

19 ✧ Adelaide, Australia

Vegan // Nursing Student

Health and Fitness

Instagram/Snapchat : teganmatters

✦✧☾✦✦✧✦✧✦✧✧☾☽✧✦✧

“Spend your free time the way you like, not the way you think you’re supposed to. Stay home on New Year’s Eve if that’s what makes you happy. Skip the committee meeting. Cross the street to avoid making aimless chitchat with random acquaintances. Read. Cook. Run. Write a story.”

42,688 notes3 hours ago

  1. palmtrees-and-80degrees reblogged this from dietfitnesshealth

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katiescarlettspeaks: brightandblossom: looking healthy does not mean:  petite, curvy, small,…

Diet. Fitness. Health.

19 ✧ Adelaide, Australia

Vegan // Nursing Student

Health and Fitness

Instagram/Snapchat : teganmatters

✦✧☾✦✦✧✦✧✦✧✧☾☽✧✦✧

katiescarlettspeaks:

brightandblossom:

looking healthy does not mean:

 petite, curvy, small, large,muscular, slim, pretty, well dressed, sweating from the gym…etc

looking healthy means:

 eyes sparkling, real smiling and laughter, skin that glows, a functioning alert body and radiating contentment and positivity about yourself.

Seriously cannot say this enough. 

(via thecurvaceousvegan)

432,694 notes3 hours ago

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Trying to get back into it after Christmas. Starting with some…

♥️This is my fitness journey♥️

Start weight: 97,8
Current weight: 65,0
Weight loss: 32 KG

I wanted to show people its possible. ???
?With a healthy doses of motivation and some exercise and lots of healthy food ????? It took me at least 5 years to accomplish this. But its not impossible… If I can do it anyone can do it to. ?⭐️
Like I said it took me at least 5 years. With little baby steps. First I lost weight then I gained weight and that was most of the time. But I never gave up. I still dont give up. I want an healthy lifestyle and a healthy body.
I deserve it and my body deserves it even more.♥️?

For people who are trying to lose weight. Dont give up …? Your time will come and please have fun while doing it.

?Love your body ?
Its the only place where your soul has to live in. ♥️♥️♥️

Xxx Kelly

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