
#Repost from @justanothergymbunny —
#yooooogggaaapants #yogapants #leggings #tights #outfit #fashion #ootd #fitspo #fitblr #fitness #fitspiration #fitgirl #workout #squats #glutes #girlswhosquat

How to get your ultimate fitness

#Repost from @justanothergymbunny —
#yooooogggaaapants #yogapants #leggings #tights #outfit #fashion #ootd #fitspo #fitblr #fitness #fitspiration #fitgirl #workout #squats #glutes #girlswhosquat

oops forgot to put the full size of this photo on my tumblr ? hiiii
Send me an ask with your current weight, goal weight, and height, and I will tell you how long it will take for you to reach your goal with my One Month Makeover and Booty Booster ebooks! ? http://charlottewinslowfitness.tumblr.com/ask

Perfect big young legs (22 years old fitness girl)
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Dessert for breakfast???✨ do you prefer a sweet or savoury breakfast??
I’m a sweet and fruity gal at heart? in fact, I can’t even remember the last time I had a savoury breakfast. There’s just something about starting my day with fruit-filled porridge + smoothie bowls that makes me feel AMAZING?
And this breakfast bowl was no different: creamy vanilla brown rice porridge (recipe from my blog!), topped with fresh strawberries, kiwi fruit, Greek soy yogurt, almonds + cacao nibs???
What did you have today??
IG: @naturally_nina_

I love this post.
Leo Tolstoy (I believe is the writer) who writes about pain bodies.
Individuals who set out to inflict emotional pain on others or to just make nasty remarks and ruin your day have a large pain body. This pain body comes from being hurt and insecurities. It is fed by inflicting this hurt and these insecurities on others.
When someone’s pain body attacks you, don’t retaliate. Just ignore it and move on. Accept that this person is dealing with something you can’t see and just be kind.

non flex VS flex ? it makes the difference ?oh and so does stance :):)
Send me an ask with your current weight, goal weight, and height, and I will tell you how long it will take for you to reach your goal with my One Month Makeover and Booty Booster ebooks! ? http://charlottewinslowfitness.tumblr.com/ask

#Repost from @bitesizedfitness —–
#yooooogggaaapants #yogapants #leggings #tights #outfit #fashion #ootd #fitspo #fitblr #fitness #fitspiration #fitgirl #workout #squats #glutes #girlswhosquat
CHOC-PEANUT BUTTER NICECREAM ??? Messy breakfasts are best ???? Nicecream made from frozen bananas, oats, cacao powder, dates & soy milk! Topped with sliced almonds, coconut flakes, buckinis, fresh banana, cacao nibs + that PB drizzle ? using the cutest bowl and spoon made by @coconutbowls ?