Ultimate Fitness Blog

charlottewinslowfitness:

ps-colleen submitted:

I just wanted to submit a Recent picture from when I first started around a month and a half ago! I started your plan at 125lbs and I am currently at 113lbs ! Your plan is amazing ! My GW is 105 ☺️ I’m almost there !

OMG such amazing progress!!!? Love your progress updates girl, you’re so beautiful and looking so HAPPY!! ?? Can’t wait for you to hit your goal omg 12lbs down already in 1.5 months with the One Month Makeover wow!!!! ?? By the way, i love your eyelash game girl omg on point ?

Learn more about my ebook the One Month Makeover that she’s been using to reach her goals HERE.

Welcome to ShelleySicFit! My page for fitness updates, workout tips/plans, nutrition tips/plans, fashion updates, new photo shoots and fun! Please feel free to ask questions (I’ll answer everything I can) and submit success images (before/after). …

charlottewinslowfitness:

sooooo bloated from eating out while on vacation LOL but still getting in my workout ? got these new nike pros yesterday which are finally my size ?

Send me an ask with your current weight, goal weight, and height, and I will tell you how long it will take for you to reach your goal with my One Month Makeover and Booty Booster ebooks! ? http://charlottewinslowfitness.tumblr.com/ask

charlottewinslowfitness:

Karen submitted by email:

So so proud of her, shows just how quickly a healthy lifestyle by following my One Month Makeover can bring you results!!! ???

Learn more about the One Month Makeover she’s been using here.

charlottewinslowfitness:

Anonymously submitted:

So this is my progress in about a week on your One Month Makeover, I’m so happy! I wasn’t overweight or something, I already liked my body but I wanted it to get more toned. The last 2 weeks I didn’t do much of the workouts because I was a bit sick, but I am motivated to continue now! Thanks Charlotte, I feel much better ‘bout everything ?

This is INCREDIBLE!! ? I just love seeing how well the body responds to a healthy lifestyle with my programs ??? Keep it up, I can’t wait to see your body and health responds even more ?

FOLLOW THE SAME ONE MONTH MAKEOVER EBOOK THAT SHE FOLLOWS HERE! ⬅️⬅️⬅️

charlottewinslowfitness:

OMG I got this amazing progress update from using my One Month Makeover in my meal this morning!!!!? So flipping proud of her, she’s looking so slim, toned and healthy, the plan is doing her so well ? All of these progress pics of girls using the 1MM and doing so well inspires me so much and makes me so proud of you guys omgg!!! ? Keep up the hard work, i love u all ~ xoxo

Learn more about the One Month Makeover she’s using HERE.

#Repost from @misspetzak —
#sundaybumday #yooooogggaaapants #fitspo #fitblr #fitness #fitspiration #fitgirl #workout #squats #glutes #girlswhosquat

charlottewinslowfitness:

namaste-sensei submitted:

lovin your plan! I’m 2 weeks in and I see dramatic and awesome changes! thank you so much!!

Omg you’re looking so awesome wow!!!! ?? So so glad you’re loving the plan, and so excited for the day one vs end result pic!! ? Keep up the hard work with the One Month Makeover?

Learn more about the One Month Makeover she’s using here.

charlottewinslowfitness:

Becca submitted by email: Hi here are some progress pictures after a week of using your plan! Admittedly Haven’t stuck to the meal plan but have started eating much better than before, thank you!!! Also ignore the dirty mirror?xxx 

Awesome girl, I love this because it shows that my One Month Makeover doesn’t just help with weight loss, it helps with feminine toning and tightening of the body ??? Will be great to see more of you in the weeks to come!❤️

Learn more about the One Month Makeover she’s using HERE. 

charlottewinslowfitness:

youjustneedtohearit submitted:

Hello!! Sorry for the poor quality but I really wanted to post a before and during of myself. So between following fitness-fits-me for a few months, and getting her plan a couple weeks ago, I’ve started to notice tremendous changes in my body. It’s really hard to capture how different I look on camera, but in person I feel like a totally new me. I’m 5″3 (and ¾ lol) and in the left column (back in May) I was 165, in the right, I am 152 and that was this morning. I have a long way to go but I know I will get there.

SW: 165
CW: 152
GW: 140 (for the summer) then 115-120

^^ THIS FIRST ACTUAL BEFORE & AFTER FOLLOWING MY PLAN OH MY GOD ??? I am obsessed you look AMAZING!!! I’m so so glad you help you like this, you are looking so awesome, look how much your stomach has decreased omggg!!! ?? Keep up the hard work dear, I am so proud of you and so glad you love my plan!!!❤️

Learn more about the One Month Makeover here.