Ultimate Fitness Blog

Teen fitness beauty (19 years old girl)

Welcome to ShelleySicFit! My page for fitness updates, workout tips/plans, nutrition tips/plans, fashion updates, new photo shoots and fun! Please feel free to ask questions (I’ll answer everything I can) and submit success images (before/after). …

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Aspen Rae #aspenrae #hardbody #girlwithmuscle #womenwithabs #girlswholift #girlswhosquat #sexytummies #beautiful #fitness #fitnessgirls

I have submitted before, but I have changed a lot since then and I thought what’s the harm in showing people what the body is capable of! I did this through diet and exercise. I lost 55 pounds and then gained back 10 in muscle over a year and a half. I could not be more proud of myself and the change I have seen! Sometimes it’s hard and you think you are still the same, but looking at these before and afters makes all the difference.

Rafaela Rravena  @rafaelaravena

#Repost from @malinbjork —
#mondaymotivation #yooooogggaaapants #yogapants #leggings #tights #outfit #fashion #ootd #fitspo #fitblr #fitness #fitspiration #fitgirl #workout #squats #glutes #girlswhosquat

@patioszka

Teen girl abs (19 years old beauty)

Welcome to ShelleySicFit! My page for fitness updates, workout tips/plans, nutrition tips/plans, fashion updates, new photo shoots and fun! Please feel free to ask questions (I’ll answer everything I can) and submit success images (before/after). …