Posts

Posted on

Well this is the most embarrassing progress picture I’ve…

Progress Pictures of Weight Loss, Before & Afters of Fitness, Weight Loss, Healthy Eating, Diet, and Eating Disorder Recovery

Remember that other’s people’s bodies are just that: OTHER people! Your body will respond to weight loss in its own way, and that’s okay!
Please keep in mind that submitted photos will be placed in the queue and will not post right away. There is no need to submit again!

Sort by tag (Height, LB lost, etc) FAQ Philosophy Submit

Posted on

#overdue

ShelleySicFit

Welcome to ShelleySicFit! My page for fitness updates, workout tips/plans, nutrition tips/plans, fashion updates, new photo shoots and fun! Please feel free to ask questions (I’ll answer everything I can) and submit success images (before/after). …

Posted on

Weight Lifting: The Basics

Weight Lifting: The Basics

for-fitness-sake.com

Weight Lifting: The Basics

For a lot of us, crossing into the weights section of the gym can be pretty intimidating. I always wanted to start strength training, but I had no clue how/where to start. I was worried about being…

(Source: 4fitnesssake, via in-pursuit-of-fitness)

Weight lifting exercise workout weights

Oct 20, 2017
  1. newyearnewreflection reblogged this from in-pursuit-of-fitness
  2. running-on-carbs reblogged this from in-pursuit-of-fitness
  3. char-lore reblogged this from in-pursuit-of-fitness
  4. rainbow-chesh reblogged this from in-pursuit-of-fitness
  5. in-pursuit-of-fitness reblogged this from in-pursuit-of-fitness
  6. haleygetsfits reblogged this from in-pursuit-of-fitness
  7. gabba-xo reblogged this from in-pursuit-of-fitness
  8. julio24rm reblogged this from 4fitnesssake
  9. mandyy011 reblogged this from 4fitnesssake
  10. 4fitnesssake reblogged this from 4fitnesssake