Month: October 2017

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charlottewinslowfitness: rineees submitted:So this is my…

charlottewinslowfitness:

rineees submitted:

So this is my progress after about 4 months on your vegan One Month Makeover and boy do I look different! I am down 20 lbs from 135 lbs to 115 lbs and I haven’t felt this healthy ever before!

First of all I want to thank you for helping me transition from a vegetarian to a vegan! I tried over and over again to become a vegan before I started with the OMM, but I failed everytime, so when I began with the OMM I was surprised how easy it was if you transition the right way.

I have had a hard time doing the leg workouts because I had an operation after about a month into the program, but the rest of the body workouts have been great, even fun to do!

I want to thank you so much for teaching me about fitness and healthy eating! I still have a long way to go to tone my legs, but I’m sure I’ll
make it one day.❤️❤️

OMG this is absolutely AMAZING girl!!!! ? So happy my Vegan version of the One Month Makeover is able to help you so much ?? I love hearing about your journey and I’m so glad you filled us in! 😀 & whaaaat you weren’t even able to do all the workouts?! That’s crazy babe, you’ve seriously made huge progress, this just shows how dedicated and hardworking you are. ??
Once you fully recover from your operation and start the leg workouts full force I can imagine you’re going to really see a difference with toning there as well. ? Don’t stress, you’re doing so so amazing already!! 😀 Can’t wait to hear more from you, keep it up and as always, never give up ?

➡️ USE THE SAME ONE MONTH MAKEOVER (Vegan or Omnivore!) THAT SHE’S BEEN USING HERE. ⬅️

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In 6 months I lost 80lbs and overcame depression. It took a lot…

Progress Pictures of Weight Loss, Before & Afters of Fitness, Weight Loss, Healthy Eating, Diet, and Eating Disorder Recovery

Remember that other’s people’s bodies are just that: OTHER people! Your body will respond to weight loss in its own way, and that’s okay!
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