Month: March 2018

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cause-dinosaurs submitted:beginning to fall off track, so i’ll…

cause-dinosaurs submitted:

beginning to fall off track, so i’ll leave this here. about 6 weeks in between on the One Month Makeover, -12 pounds.

You can do it, i believe in you! ? Remember you’re creating a healthy lifestyle & you want it to be sustainable for you, so if that means only following parts of my programs and taking it into your own hands with other healthy meals the rest of the time, that’s completely fine ? One cheat meal a week could also really help!! 🙂 Keep it up babe xx 

Start the One Month Makeover she’s used to lose 12lbs HERE. 

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easyeater: This is definitely in the top 10 meals I’ve never…

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I brought home extra lettuce from work (hence the box), and then I just topped it with rice, chickpeas, avocado, salsa, and Daiya cheese! I would choose this meal over fast food any..."/></div> <div id="DC" readability="11.8293838863"> <p><a href="http://easyeater.tumblr.com/post/153354639164/this-is-definitely-in-the-top-10-meals-ive-never" class="tumblr_blog" target="_blank">easyeater</a>:</p> <blockquote readability="17"> <p>This is definitely in the top 10 meals I’ve never made! I brought home extra lettuce from work (hence the box), and then I just topped it with rice, chickpeas, avocado, salsa, and Daiya cheese! I would choose this meal over fast food any day ? happy Friday everyone!! ??</p> <p>#vegan #veganism #veganinspo #vegansofig #veganlife #veganfood #veganfoodshare #veganfoodlover #whatveganseat #food #foodie #foodporn #foodgram #foodshare #foodlover #plantbased #plantbasedfood #plantstrong #healthy #cleaneating #crueltyfree #feedfeed #buzzfeedfood #huffposttaste #healthyeating #rice #avocado #fresh #lunch #eatyourveggies</p> </blockquote> </div> <p><span>118 notes</span><span>3 hours ago</span></p> </div> <ol class="notes"> <li class="note reblog tumblelog_healthfitnessandfood without_commentary"><a rel="nofollow" class="avatar_frame" target="_blank" href="https://healthfitnessandfood.tumblr.com/" title="Plant Based, Happy, Healthy♡"><img decoding="async" src="https://78.media.tumblr.com/avatar_28b353aa2539_16.pnj" class="avatar" alt=""/></a><span class="action" data-post-url="https://healthfitnessandfood.tumblr.com/post/172337077950"><a rel="nofollow" href="https://healthfitnessandfood.tumblr.com/" class="tumblelog" title="Plant Based, Happy, Healthy♡">healthfitnessandfood</a> reblogged this from <a rel="nofollow" href="https://getting-mine-baby.tumblr.com/" class="source_tumblelog" title="Fitness Focus">getting-mine-baby</a></span> </li> <li class="note like tumblelog_avocados-and-evergreens without_commentary"><a class="avatar_frame" target="_blank" href="https://avocados-and-evergreens.tumblr.com/" title="It will burn. 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href="https://ultimatefitness-blog.net/heres-another-shaker-cup-that-i-got-for-free-from.html" rel="bookmark">Here’s another shaker cup that I got for free from…</a></h2> </header><!-- .entry-header --> <div class="post-thumbnail"> <a href="https://ultimatefitness-blog.net/heres-another-shaker-cup-that-i-got-for-free-from.html"> <img width="385" height="750" src="https://ultimatefitness-blog.net/wp-content/uploads/2018/03/heres-another-shaker-cup-that-i-got-for-free-from.jpg" class="attachment-twentyseventeen-featured-image size-twentyseventeen-featured-image wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://ultimatefitness-blog.net/wp-content/uploads/2018/03/heres-another-shaker-cup-that-i-got-for-free-from.jpg 385w, https://ultimatefitness-blog.net/wp-content/uploads/2018/03/heres-another-shaker-cup-that-i-got-for-free-from-154x300.jpg 154w" sizes="(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px" /> </a> </div><!-- .post-thumbnail --> <div class="entry-content"> <p><img decoding="async" src="https://78.media.tumblr.com/b9e28c1b722ce65d03e2114127c0b3a1/tumblr_p60dh9HLHo1wolmxbo1_500.jpg"/></p> <p><img decoding="async" src="https://78.media.tumblr.com/07dd105dda89b53a3f48b9c7c05c2ef8/tumblr_p60dh9HLHo1wolmxbo2_500.jpg"/></p> <p>Here’s another shaker cup that I got for free from bodybuilding.com.</p> <p>This one is one of my favourites! The grid at the top is removable and this cup and nice and big. My mass gainer needs a lot of water and sometimes doesn’t mix the best, so this shaker cup is great for it. </p> <p>The ONLY thing is that I feel like I can’t clean the grid super well. It’s great for getting rid of any chunks and it seems okay after being dunked in hot water, but I wish I could get something in all the little holes.</p> <p>What’s your favourite shaker cup?</p> </div><!-- .entry-content --> </article><!-- #post-160820 --> <article id="post-160655" class="post-160655 post type-post status-publish format-standard has-post-thumbnail hentry category-general-info"> <header class="entry-header"> <div class="entry-meta"><span class="screen-reader-text">Posted on</span> <a href="https://ultimatefitness-blog.net/ripped-young-abs20-years-old-girl.html" rel="bookmark"><time class="entry-date published updated" datetime="2018-03-27T14:48:03+00:00">March 27, 2018</time></a></div><!-- .entry-meta --><h2 class="entry-title"><a href="https://ultimatefitness-blog.net/ripped-young-abs20-years-old-girl.html" rel="bookmark">Ripped young abs20 years old girl</a></h2> </header><!-- .entry-header --> <div class="post-thumbnail"> <a href="https://ultimatefitness-blog.net/ripped-young-abs20-years-old-girl.html"> <img width="500" height="625" src="https://ultimatefitness-blog.net/wp-content/uploads/2018/03/ripped-young-abs20-years-old-girl.jpg" class="attachment-twentyseventeen-featured-image size-twentyseventeen-featured-image wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://ultimatefitness-blog.net/wp-content/uploads/2018/03/ripped-young-abs20-years-old-girl.jpg 500w, https://ultimatefitness-blog.net/wp-content/uploads/2018/03/ripped-young-abs20-years-old-girl-240x300.jpg 240w" sizes="(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px" /> </a> </div><!-- .post-thumbnail --> <div class="entry-content"> <p><img decoding="async" src="https://78.media.tumblr.com/dcee7088a7a75a9cb1e01b5fa3f74005/tumblr_p674z6qWOR1us5nw3o1_500.jpg"/></p> <p>Ripped young abs<br />20 years old girl</p> </div><!-- .entry-content --> </article><!-- #post-160655 --> <article id="post-160436" class="post-160436 post type-post status-publish format-standard has-post-thumbnail hentry category-general-info"> <header class="entry-header"> <div class="entry-meta"><span class="screen-reader-text">Posted on</span> <a href="https://ultimatefitness-blog.net/chucky-vegetable-soup-with-croutons.html" rel="bookmark"><time class="entry-date published updated" datetime="2018-03-27T07:55:12+00:00">March 27, 2018</time></a></div><!-- .entry-meta --><h2 class="entry-title"><a href="https://ultimatefitness-blog.net/chucky-vegetable-soup-with-croutons.html" rel="bookmark">Chucky vegetable soup with croutons</a></h2> </header><!-- .entry-header --> <div class="post-thumbnail"> <a href="https://ultimatefitness-blog.net/chucky-vegetable-soup-with-croutons.html"> <img width="1027" height="1027" src="https://ultimatefitness-blog.net/wp-content/uploads/2018/03/chucky-vegetable-soup-with-croutons.jpg" class="attachment-twentyseventeen-featured-image size-twentyseventeen-featured-image wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://ultimatefitness-blog.net/wp-content/uploads/2018/03/chucky-vegetable-soup-with-croutons.jpg 1027w, https://ultimatefitness-blog.net/wp-content/uploads/2018/03/chucky-vegetable-soup-with-croutons-150x150.jpg 150w, https://ultimatefitness-blog.net/wp-content/uploads/2018/03/chucky-vegetable-soup-with-croutons-300x300.jpg 300w, https://ultimatefitness-blog.net/wp-content/uploads/2018/03/chucky-vegetable-soup-with-croutons-768x768.jpg 768w, https://ultimatefitness-blog.net/wp-content/uploads/2018/03/chucky-vegetable-soup-with-croutons-1024x1024.jpg 1024w, https://ultimatefitness-blog.net/wp-content/uploads/2018/03/chucky-vegetable-soup-with-croutons-100x100.jpg 100w" sizes="(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px" /> </a> </div><!-- .post-thumbnail --> <div class="entry-content"> <section class="post" readability="33"> <div class="photo-wrapper"> <div class="photo-wrapper-inner"><a href="https://curvyhealthfit.tumblr.com/image/171251600157"><img loading="lazy" decoding="async" src="https://78.media.tumblr.com/449d011e605b462d03ba6eb8bbc740de/tumblr_p4ojr8iAce1wnfqzgo1_1280.jpg" alt="Okay. So I’m short, I have big hips, big thighs and a large chest. Doctors say I’m overweight and need to lose weight. What do I say? Fuck em! I am healthy, confident and eat well. I do not need ANYONE to tell me what I need to do or need to feel...." width="1027" height="1027"/></a></div> </div> <p>Okay. So I’m short, I have big hips, big thighs and a large chest. Doctors say I’m overweight and need to lose weight. What do I say? Fuck em! I am healthy, confident and eat well. I do not need ANYONE to tell me what I need to do or need to feel. YOU don’t too. Everyone is different. Love who you are ❤❤</p> </section> <section class="panel"/> </div><!-- .entry-content --> </article><!-- #post-160436 --> <article id="post-160224" class="post-160224 post type-post status-publish format-standard has-post-thumbnail hentry category-general-info"> <header class="entry-header"> <div class="entry-meta"><span class="screen-reader-text">Posted on</span> <a href="https://ultimatefitness-blog.net/hi-angels-i-love-you-i-cant-believe-i-hit-49k-and-that-we-are.html" rel="bookmark"><time class="entry-date published updated" datetime="2018-03-27T00:42:12+00:00">March 27, 2018</time></a></div><!-- .entry-meta --><h2 class="entry-title"><a href="https://ultimatefitness-blog.net/hi-angels-i-love-you-i-cant-believe-i-hit-49k-and-that-we-are.html" rel="bookmark">hi angels I love you + I can’t believe I hit 49k and that we are…</a></h2> </header><!-- .entry-header --> <div class="post-thumbnail"> <a href="https://ultimatefitness-blog.net/hi-angels-i-love-you-i-cant-believe-i-hit-49k-and-that-we-are.html"> <img width="500" height="625" src="https://ultimatefitness-blog.net/wp-content/uploads/2018/03/hi-angels-i-love-you-i-cant-believe-i-hit-49k-and-that-we-are.jpg" class="attachment-twentyseventeen-featured-image size-twentyseventeen-featured-image wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://ultimatefitness-blog.net/wp-content/uploads/2018/03/hi-angels-i-love-you-i-cant-believe-i-hit-49k-and-that-we-are.jpg 500w, https://ultimatefitness-blog.net/wp-content/uploads/2018/03/hi-angels-i-love-you-i-cant-believe-i-hit-49k-and-that-we-are-240x300.jpg 240w" sizes="(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px" /> </a> </div><!-- .post-thumbnail --> <div class="entry-content"> <p><img decoding="async" src="https://78.media.tumblr.com/e1b08658cc50d5e1be209aedd67e57a3/tumblr_p681qpzgSe1qfahgfo1_500.jpg"/></p> <p>hi angels I love you + I can’t believe I hit 49k and that we are only 1k away from 50k, that is amazing ur all so sweet & supportive!! ? ? </p> </div><!-- .entry-content --> </article><!-- #post-160224 --> <nav class="navigation pagination" aria-label="Posts pagination"> <h2 class="screen-reader-text">Posts pagination</h2> <div class="nav-links"><a class="prev page-numbers" href="https://ultimatefitness-blog.net/2018/03/"><svg class="icon icon-arrow-left" aria-hidden="true" role="img"> <use href="#icon-arrow-left" xlink:href="#icon-arrow-left"></use> </svg><span class="screen-reader-text">Previous page</span></a> <a class="page-numbers" href="https://ultimatefitness-blog.net/2018/03/"><span class="meta-nav screen-reader-text">Page </span>1</a> <span aria-current="page" class="page-numbers current"><span class="meta-nav screen-reader-text">Page </span>2</span> <a class="page-numbers" href="https://ultimatefitness-blog.net/2018/03/page/3"><span class="meta-nav screen-reader-text">Page </span>3</a> <span class="page-numbers dots">…</span> <a class="page-numbers" href="https://ultimatefitness-blog.net/2018/03/page/18"><span class="meta-nav screen-reader-text">Page </span>18</a> <a class="next page-numbers" href="https://ultimatefitness-blog.net/2018/03/page/3"><span class="screen-reader-text">Next page</span><svg class="icon icon-arrow-right" aria-hidden="true" role="img"> <use href="#icon-arrow-right" xlink:href="#icon-arrow-right"></use> </svg></a></div> </nav> </main><!-- #main --> </div><!-- #primary --> <aside id="secondary" class="widget-area" aria-label="Blog Sidebar"> <section id="search-2" class="widget widget_search"> <form role="search" method="get" class="search-form" action="https://ultimatefitness-blog.net/"> <label for="search-form-1"> <span class="screen-reader-text"> Search for: </span> </label> <input type="search" id="search-form-1" class="search-field" placeholder="Search …" value="" name="s" /> <button type="submit" class="search-submit"><svg class="icon icon-search" aria-hidden="true" role="img"> <use href="#icon-search" xlink:href="#icon-search"></use> </svg><span class="screen-reader-text"> Search </span></button> </form> </section> <section id="recent-posts-2" class="widget widget_recent_entries"> <h2 class="widget-title">Recent Posts</h2><nav aria-label="Recent Posts"> <ul> <li> <a href="https://ultimatefitness-blog.net/legsperfectfit-legsview-full-video-slideshow-here.html">legsperfect:Fit legsView full video slideshow here</a> </li> <li> <a href="https://ultimatefitness-blog.net/sunflorallycenter-your-life.html">sunflorally:center your life…</a> </li> <li> <a href="https://ultimatefitness-blog.net/dayanneacioli.html">@dayanneacioli…</a> </li> <li> <a href="https://ultimatefitness-blog.net/chilli-pork-pasta-bows.html">Chilli pork pasta bows…</a> </li> <li> <a href="https://ultimatefitness-blog.net/hope-everyone-has-a-lovely-weekend.html">Hope everyone has a lovely weekend…</a> </li> </ul> </nav></section><section id="recent-comments-2" class="widget widget_recent_comments"><h2 class="widget-title">Recent Comments</h2><nav aria-label="Recent Comments"><ul id="recentcomments"><li class="recentcomments"><span class="comment-author-link">Joy</span> on <a href="https://ultimatefitness-blog.net/gennaitis-happy-earth-day-tick-off-your-progress-of-your-zero-waste-journey-how-many-do-you-do.html#comment-44">gennaitis: Happy Earth Day!! 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