cause-dinosaurs submitted:
beginning to fall off track, so i’ll leave this here. about 6 weeks in between on the One Month Makeover, -12 pounds.
You can do it, i believe in you! ? Remember you’re creating a healthy lifestyle & you want it to be sustainable for you, so if that means only following parts of my programs and taking it into your own hands with other healthy meals the rest of the time, that’s completely fine ? One cheat meal a week could also really help!! 🙂 Keep it up babe xx