I feel like tofu gets a bad rap but I’m super into tofu! How do you guys feel about tofu?? I like to lightly marinate mine in some coconut aminos or soy sauce and then sear it on both sides until crispy and it’s delicious! But whenever you say tofu people are like ew!???♀️ Anyway it’s a great source of plant based protein but be sure to buy organic because 95% of all soy is GMO!! Here I kept it simple with some quinoa, sautéed spinach, avocado and seared tofu with a sprinkling of sesame seeds.
How to get your ultimate fitness
