“Every day, in every way, I’m getting better and better.”

– Emile Coue (via fight-for-it-now)

Tia (17 years old fit girl)
www.youngmusclegirls.com

“Do the best you can until you know better. Then when you know better, do better.”

– Maya Angelou
(via thoughtkick)

Finally trying this!! Meal prep Chicken Ceaser Salad recipe to come!

charlottewinslowfitness:

Speaking About My Binge Eating Disorder

for vlogmas #11, I’m talking about a serious subject with you guys that I’ve been putting off talking about! Binge eating is something that really took control of me and I dealt with for many years. I talk about my experience with the disorder and try to help you guys if you’re going through it yourself xo I love you guys, I hope none of you have to ever go through this!

Watch it on YouTube: https://www.youtube.com/watch?v=Cq_Hz6HwWng

nutrifitblr:

Active fitblrs, reblog!

I want to follow more active fitness & health blogs! Sorry I’ve been so inactive.

Demi 
18 years old fit girl
All posts here https://www.youngmusclegirls.com/demi/

Flume – Holdin On (Marc Madness remix)

Love Hanna Oberg, here is a video of commonly made mistakes people make at the gym!

charlottewinslowfitness:

One Hit Wonder – Charlotte Winslow ?

my newest boppy pop single ‘One Hit Wonder’ is now available worldwide!! ? Let me know your favorite lyric, and what you would most likely be arrested for ??‍♀️? Add it to your spotify playlists babes! x