ahealthblog: Distract yourself to help stay calm – If you find…

ahealthblog:

Distract yourself to help stay calm – If you find yourself in a tense situation, try thinking about something relaxing. Use that image to try to mentally remove yourself from what’s happening around you ➡ https://www.ahealthblog.com/nsqy

Leave a Reply

Your email address will not be published. Required fields are marked *