Hey:) i got a question: i have lost a lot of weight and i am actually close to my gw but somehow since i realised that i cant stop eating? Like a lot of sweets and at Night binging and Its just super frustrating because i am Standing in my Own way so much. Its Almost like a Part of me dont want to reach it? ( Its Not unhealthy it is a normal Weight, i am not Starving or am underweight)

Hey doll! First of all congrats on your weight loss. Maybe it has to do with not eating enough? Maybe you don’t eat enough foods to keep your body running and that is why you binge and eat sweets, especially at night. I suggest you meal prep your meals for a couple of days, get rid of all the junk you got in your house and be positive, you got this! ?

Leave a Reply

Your email address will not be published. Required fields are marked *