kelsisasser: Lateral walk squat with dumbbells! These are a…

kelsisasser:

Lateral walk squat with dumbbells!

These are a great leg workout with or without weight, at home or at the gym.
For more of a challenge add a resistance band around your legs right above your knees.

Stay low, squeze your booty, and pulse at the bottom.

Try these and trust me your legs and booty will be on fire!!

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