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ok-allie submitted:Charlotte! You have to see this. ~6 months on…

ok-allie submitted:

Charlotte! You have to see this. ~6 months on your One Month Makeover. I can’t believe the girl on the right is me! ❤️

OH MY GOODNESS I am seriously AMAZED, look at this progress girlllll!!! ??? I love you keeping us updated with your progress, you’ve come so far and you’re changing your life & health omg ?? I’m so happy my programs can help you with your weight loss, you’re doing so well!! ❤️ An inspiration!

Start the One Month Makeover for your weight loss journey HERE. ??

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charlottewinslowfitness: im 5’3 but I feel 7 ft here lmao. love…

charlottewinslowfitness:

im 5’3 but I feel 7 ft here lmao. love u guys hope ur having a wonderful day!! what’s the weather like where u are?? ps in the works of making merch for u guys when my single is released ?

Send me an ask with your current weight, goal weight, and height, and I will tell you how long it will take for you to reach your goal with my One Month Makeover and Booty Booster ebooks! ? http://charlottewinslowfitness.tumblr.com/ask

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healingessie: getting back into my macro bowls – this one had a…

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Is this a sign of an..."/></div> <div id="DC" readability="9.65714285714"> <p><a href="http://healingessie.tumblr.com/post/172818751600/getting-back-into-my-macro-bowls-this-one-had-a" class="tumblr_blog" target="_blank">healingessie</a>:</p> <blockquote readability="13"> <p>getting back into my macro bowls – this one had a small amount of rice, lots of crispy kale, teriyaki tofu and black beans, and avocado ? This was SO delicious, but my throat felt super mucous-y afterwards?? Is this a sign of an intolerance to something in this bowl? Darn I hope not, I love all of these foods haha ??‍♀️</p> </blockquote> </div> <p><span>30 notes</span><span>3 hours ago</span></p> </div> <ol class="notes"> <li class="note like tumblelog_leavesrainandwind without_commentary"><a class="avatar_frame" target="_blank" href="https://leavesrainandwind.tumblr.com/" title="Sic parvis magna " rel="nofollow"><img decoding="async" src="https://78.media.tumblr.com/avatar_6d8d4f85cc08_16.pnj" class="avatar" alt=""/></a><span class="action"><a href="https://leavesrainandwind.tumblr.com/" title="Sic parvis magna" rel="nofollow">leavesrainandwind</a> liked this</span> </li> </ol> </div> <p> <noscript></p> <p><img decoding="async" 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href="https://ultimatefitness-blog.net/transformation-tuesday-6-months-postpartum-thank-you-for.html" rel="bookmark">Transformation Tuesday!  6 Months postpartum.  Thank you for…</a></h3> </header><!-- .entry-header --> <div class="post-thumbnail"> <a href="https://ultimatefitness-blog.net/transformation-tuesday-6-months-postpartum-thank-you-for.html"> <img width="128" height="128" src="https://ultimatefitness-blog.net/wp-content/uploads/2018/04/transformation-tuesday-6-months-postpartum-thank-you-for.jpg" class="attachment-twentyseventeen-featured-image size-twentyseventeen-featured-image wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://ultimatefitness-blog.net/wp-content/uploads/2018/04/transformation-tuesday-6-months-postpartum-thank-you-for.jpg 128w, https://ultimatefitness-blog.net/wp-content/uploads/2018/04/transformation-tuesday-6-months-postpartum-thank-you-for-100x100.jpg 100w" sizes="(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px" /> </a> </div><!-- .post-thumbnail --> <div class="entry-content"> <p><a href="http://shelleysicfit.tumblr.com/" class="title" title="ShelleySicFit"><span class="avatar-image square"><img decoding="async" src="https://78.media.tumblr.com/avatar_f2f18eb44139_128.pnj" alt="ShelleySicFit"/></span></a></p> <p>Welcome to ShelleySicFit! My page for fitness updates, workout tips/plans, nutrition tips/plans, fashion updates, new photo shoots and fun! Please feel free to ask questions (I’ll answer everything I can) and submit success images (before/after). …</p> </div><!-- .entry-content --> </article><!-- #post-171317 --> <article id="post-171298" class="post-171298 post type-post status-publish format-standard has-post-thumbnail hentry category-general-info"> <header class="entry-header"> <div class="entry-meta"><span class="screen-reader-text">Posted on</span> <a href="https://ultimatefitness-blog.net/rice-noodle-egg-stir-fry-%f0%9f%98%8d.html" rel="bookmark"><time class="entry-date published updated" datetime="2018-04-11T00:08:24+00:00">April 11, 2018</time></a></div><!-- .entry-meta --><h3 class="entry-title"><a href="https://ultimatefitness-blog.net/rice-noodle-egg-stir-fry-%f0%9f%98%8d.html" rel="bookmark">Rice noodle egg stir fry ?</a></h3> </header><!-- .entry-header --> <div class="post-thumbnail"> <a href="https://ultimatefitness-blog.net/rice-noodle-egg-stir-fry-%f0%9f%98%8d.html"> <img width="500" height="500" src="https://ultimatefitness-blog.net/wp-content/uploads/2018/04/rice-noodle-egg-stir-fry-f09f988d.jpg" class="attachment-twentyseventeen-featured-image size-twentyseventeen-featured-image wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://ultimatefitness-blog.net/wp-content/uploads/2018/04/rice-noodle-egg-stir-fry-f09f988d.jpg 500w, https://ultimatefitness-blog.net/wp-content/uploads/2018/04/rice-noodle-egg-stir-fry-f09f988d-150x150.jpg 150w, https://ultimatefitness-blog.net/wp-content/uploads/2018/04/rice-noodle-egg-stir-fry-f09f988d-300x300.jpg 300w, https://ultimatefitness-blog.net/wp-content/uploads/2018/04/rice-noodle-egg-stir-fry-f09f988d-100x100.jpg 100w" sizes="(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px" /> </a> </div><!-- .post-thumbnail --> <div class="entry-content"> <p>[unable to retrieve full-text content]</p> </div><!-- .entry-content --> </article><!-- #post-171298 --> <article id="post-171281" class="post-171281 post type-post status-publish format-standard has-post-thumbnail hentry category-general-info"> <header class="entry-header"> <div class="entry-meta"><span class="screen-reader-text">Posted on</span> <a href="https://ultimatefitness-blog.net/shelleysicfitits-a-jeep-thing-jeep-girl-usa-red-white.html" rel="bookmark"><time class="entry-date published updated" datetime="2018-04-10T23:07:41+00:00">April 10, 2018</time></a></div><!-- .entry-meta --><h3 class="entry-title"><a href="https://ultimatefitness-blog.net/shelleysicfitits-a-jeep-thing-jeep-girl-usa-red-white.html" rel="bookmark">shelleysicfit: It’s a Jeep thing!  Jeep Girl!  USA!  Red, White…</a></h3> </header><!-- .entry-header --> <div class="post-thumbnail"> <a href="https://ultimatefitness-blog.net/shelleysicfitits-a-jeep-thing-jeep-girl-usa-red-white.html"> <img width="500" height="332" src="https://ultimatefitness-blog.net/wp-content/uploads/2018/04/shelleysicfitits-a-jeep-thing-jeep-girl-usa-red-white.jpg" class="attachment-twentyseventeen-featured-image size-twentyseventeen-featured-image wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://ultimatefitness-blog.net/wp-content/uploads/2018/04/shelleysicfitits-a-jeep-thing-jeep-girl-usa-red-white.jpg 500w, https://ultimatefitness-blog.net/wp-content/uploads/2018/04/shelleysicfitits-a-jeep-thing-jeep-girl-usa-red-white-300x199.jpg 300w" sizes="(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px" /> </a> </div><!-- .post-thumbnail --> <div class="entry-content"> <div class="caption" readability="10.5225225225"> <p><a href="http://shelleysicfit.tumblr.com/post/150166397562/its-a-jeep-thing-jeep-girl-usa-red-white" class="tumblr_blog">shelleysicfit</a>:</p> <blockquote readability="8.04545454545"> <p>It’s a Jeep thing!  Jeep Girl!  USA!  Red, White and Blue! </p> <p>Follow me on Tumblr, Instagram and the Chive all at <a class="tumblelog" href="https://tmblr.co/muJSHvlLkERYCUAH0Y9H5tQ">@shelleysicfit</a></p> </blockquote> <p>Spring has finally sprung!!! Let the hot weather begin!!  New post up on IG, just posted this up there.  If you aren’t following me on IG it is the same handle <a class="tumblelog" href="https://tmblr.co/muJSHvlLkERYCUAH0Y9H5tQ">@shelleysicfit</a>  XOXO</p> </div> </div><!-- .entry-content --> </article><!-- #post-171281 --> <article id="post-171262" class="post-171262 post type-post status-publish format-standard has-post-thumbnail hentry category-general-info"> <header class="entry-header"> <div class="entry-meta"><span class="screen-reader-text">Posted on</span> <a href="https://ultimatefitness-blog.net/charlottewinslowfitness-cause-dinosaurs-submittedbeginning-to.html" rel="bookmark"><time class="entry-date published updated" datetime="2018-04-10T23:07:23+00:00">April 10, 2018</time></a></div><!-- .entry-meta --><h3 class="entry-title"><a href="https://ultimatefitness-blog.net/charlottewinslowfitness-cause-dinosaurs-submittedbeginning-to.html" rel="bookmark">charlottewinslowfitness: cause-dinosaurs submitted:beginning to…</a></h3> </header><!-- .entry-header --> <div class="post-thumbnail"> <a href="https://ultimatefitness-blog.net/charlottewinslowfitness-cause-dinosaurs-submittedbeginning-to.html"> <img width="500" height="500" src="https://ultimatefitness-blog.net/wp-content/uploads/2018/04/charlottewinslowfitness-cause-dinosaurs-submittedbeginning-to.jpg" class="attachment-twentyseventeen-featured-image size-twentyseventeen-featured-image wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://ultimatefitness-blog.net/wp-content/uploads/2018/04/charlottewinslowfitness-cause-dinosaurs-submittedbeginning-to.jpg 500w, https://ultimatefitness-blog.net/wp-content/uploads/2018/04/charlottewinslowfitness-cause-dinosaurs-submittedbeginning-to-150x150.jpg 150w, https://ultimatefitness-blog.net/wp-content/uploads/2018/04/charlottewinslowfitness-cause-dinosaurs-submittedbeginning-to-300x300.jpg 300w, https://ultimatefitness-blog.net/wp-content/uploads/2018/04/charlottewinslowfitness-cause-dinosaurs-submittedbeginning-to-100x100.jpg 100w" sizes="(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px" /> </a> </div><!-- .post-thumbnail --> <div class="entry-content"> <p><img decoding="async" src="https://78.media.tumblr.com/42a05229c6af25ae5d61e45aa083b44b/tumblr_p5mal9y1Jb1qfahgfo1_500.jpg"/></p> <p><a href="https://fitness-fits-me.com/post/172384648811/cause-dinosaurs-submitted-beginning-to-fall-off" class="tumblr_blog" target="_blank">charlottewinslowfitness</a>:</p> <blockquote> <blockquote> <p><i><a href="http://cause-dinosaurs.tumblr.com/" target="_blank">cause-dinosaurs</a> submitted:<br /></i></p> <p><i>beginning to fall off track, so i’ll leave this here. about 6 weeks in between on the One Month Makeover, -12 pounds.</i></p> </blockquote> <p>You can do it, i believe in you! ? Remember you’re creating a healthy lifestyle & you want it to be sustainable for you, so if that means only following parts of my programs and taking it into your own hands with other healthy meals the rest of the time, that’s completely fine ? One cheat meal a week could also really help!! 🙂 Keep it up babe xx </p> <h2><i>Start the One Month Makeover she’s used to lose 12lbs <b><a href="http://www.charlottewinslow.com/store/c1/Featured_Products.html" target="_blank">HERE</a></b>. </i></h2> </blockquote> </div><!-- .entry-content --> </article><!-- #post-171262 --> <article id="post-170952" class="post-170952 post type-post status-publish format-standard has-post-thumbnail hentry category-general-info"> <header class="entry-header"> <div class="entry-meta"><span class="screen-reader-text">Posted on</span> <a href="https://ultimatefitness-blog.net/beautiful-fit-body21-years-old-girl.html" rel="bookmark"><time class="entry-date published updated" datetime="2018-04-10T11:56:31+00:00">April 10, 2018</time></a></div><!-- .entry-meta --><h3 class="entry-title"><a href="https://ultimatefitness-blog.net/beautiful-fit-body21-years-old-girl.html" rel="bookmark">Beautiful fit body21 years old girl</a></h3> </header><!-- .entry-header --> <div class="post-thumbnail"> <a href="https://ultimatefitness-blog.net/beautiful-fit-body21-years-old-girl.html"> <img width="500" height="624" src="https://ultimatefitness-blog.net/wp-content/uploads/2018/04/beautiful-fit-body21-years-old-girl.jpg" class="attachment-twentyseventeen-featured-image size-twentyseventeen-featured-image wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://ultimatefitness-blog.net/wp-content/uploads/2018/04/beautiful-fit-body21-years-old-girl.jpg 500w, https://ultimatefitness-blog.net/wp-content/uploads/2018/04/beautiful-fit-body21-years-old-girl-240x300.jpg 240w" sizes="(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px" /> </a> </div><!-- .post-thumbnail --> <div class="entry-content"> <p><img decoding="async" src="https://78.media.tumblr.com/c9dfe58e3749871c9d44b27d1319c8ac/tumblr_p6x30iPeoS1us5nw3o1_500.jpg"/></p> <p>Beautiful fit body<br />21 years old girl</p> </div><!-- .entry-content --> 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