Ultimate Fitness Blog

@itsarielkhadr

@busybee.carys

Getting ready for Christmas shenanigans today! Woohoo! Only 6 days!
Getting some extra cardio in to make up for all the extra food ive been devouring ?
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I’ll forsure be taking my @omgdetox shake on the go with me this week, it makes for the perfect morning or mid-day pick me up. It is a superfood powder with little natural caffeine and lots of vitamins! Its the perfect energy booster AND its organic and great for your body! Perfect to get me through the holiday chaos!
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Plus how cute is this packaging ??
Code: KELSI10 for 10% off!
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Check out @omgdetox on instagram and enter to win a 3 month supply of Oh My Glow!! https://www.instagram.com/p/Bc1vOg4hdju/

@adelaondrejovicova

Whose ready for Christmas!!!!
Here’s a Christmas game for you, whenever you hear these words all this week, stop what your doing and do the workout for it!
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Have your friends do it with you and have some fun!
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Add me on Snapchat or Instagram and show off while doing your Santa workout challenge!
https://www.snapchat.com/add/k_chesnut
Https://www.instagram.com/kelsisasser

Its a paradox smh

Teen girl biceps (19 yo)

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Where can I get these boots?!

gettingfitandstayingfit submitted:

Sorry about the post I had to find a online collage maker! LOL

I had started your one month makeover a week or so ago and 3 days into it I got sick and had to take 6 days off in order to heal and get better and then started it right back up again. I am so freaking amazed at the results I am getting from your fitness program and food plan. Your program is so awesome and it a total kick butt workout for me! I am seeing amazing results as you can see! I am seeing lots of definition and best of all I have dropped a dress size! The top picture was at my heaviest. 299.6. Second picture I was at 274. Last pictures I am currently at 269.4!!!! Thank you so much for all your hard work and how much you help people! Because I am proud to say that you have helped me immensely! I don’t think I would’ve gotten this far on my own! Thank you so much! More progress pictures to come! I hope to be able to inspire others to check out your fitness plans because they are FREAKING AWESOME! and I LOVE THE WORKOUTS AND RECIPES!!!! 

You are so killing it, keep it up!!! ??? I love this because everyone starts somewhere but where they start doesn’t define where they end, and you’re making huge progress and doing so well ?❤️ Excited to see more from you 😀 So happy you love my programs and that they can help you so much, it warms my heart and is why I do what I do ?

Start my One Month Makeover & Booty Booster programs HERE. ??